At a party:
Cocktails. Don’t go there. Reach for wine, clear spirits, a glass of champagne (just 1 or 2) or even better, WATER!
Go for the cheese board without the crackers instead of the desert

Out for dinner:
Choose a protein and veggies as your side with NO SAUCES. Just ask for plain olive oil and a wedge of lemon.

Thai food: Full of sugar and vegetable oil. Avoid stir fries with chilli jams, oyster or satay sauce, or any sauce for that matter. Ask for curries with coconut milk/cream and for no sugar to be added (unless of course it is pre-made). TBH Thai is just sugar in a room and so if you can, choose another cuisine.

Indian food: Curries are the best choice here. Avoid lassi’s chutney and anything with banana accompanying it. Instead go for meat and veggie based curries and tandoori meat

Vietnamese: This can be a good option if you are careful about how you choose your food. Avoid the sauces and dressings and go for pho with meat and vegetables and salads without dressing

Italian: Remember that tomatoes when put into a sauce become very concentrated and a small serving can become a large amount of sugar. Therefore avoid tomato based anything as well as salad dressings and balsamic reductions. Reach for the antipasto, grilled anything, pesto, or cream based pastas. I will usually go for a steak and veggies. 

Mexican: Not only is it my favourite cuisine, but they use very little sugar! Stay away from salsas, sauces and mayo and go for grilled meats, salads, guac and corn tortillas 

Japanese: Careful with this one. Sushi rice has sugar in it, and lots of it so you should avoid rice along with any sauces besides soy sauce (ask for tamari if GF or BYO). Instead choose miso soup, sashimi, edamame or plain grilled fish/chicken/beef 

Greek: This is an epic choice because their diet is generally very low in sugar. Just avoid sundried tomatoes and honey. Hoe into the grilled anything or greek salad, stews, souvlaki, antipasto platters, hummus, tzatziki

On the road? 

I would obviously suggest packing as much of your own food as possible, but when in doubt reach for unsalted nuts, full fat cheese, plain full fat yoghurt, can of tuna or salmon and AVOID just about anything else (soft drinks, lollies, chocolates, cakes, granola bars, you name it ) 

Want to know what I pack to travel with? One of the next posts is an in-depth look into my suitcase and carry on bags (including my cooler bag). Make sure you subscribe to see it first. 

JFIF;CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 90 C     C   " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?y3N 2G'6?a`8bzD9@K#2W>Ңcм;x-49._q!c^|kH5O\jj?n׶ֺ]=/DK qIxO?p>8s sOdiüu[dqDxʼgU׮u-]zV5E _[:*OBGSBVZۓ>5h7+1sß]hBt{Aw?z7w4wn 0ON9G脹Pc]B(v"w&poC\#P$SOǗ6dr̓.p$tC_9FZb C(ER@ԩ-oKq'V[+Tu6W9_q{W)?P4DVg]a=`U,M={H߀;~'jq-zS˭r|PwAWvu:(-~꧁SGKs BK5jUfY@?ԉ% -S뎵cIgqN$Tż^wU#H5g66~$v[O-ŭxTX =z]Nc[:tAr! *J1})UVvW&omgSJۘK9.{ YaEF ǯ6Bb9R<ۃX,Ց&eBg\9 kh1lhb{qRC=<DRI('$a91e_Y5[ۖGl]I7.yu_nZ&إR[>OZghʞ4HҰ,hY\93ZA=롚%pGQұ4$ q=XG┟*[01FgT}37E{ö0||W\B в8NoF1G'o}ݥ[hVo8U Ҡm+nwgywu%59sFBM 9Aqp2)=k ^[;9=yAsn>enw܂{F z# FotWit0[_&[I!]C8۝A]WS5Z+ȸ*v^:bWԷ. {lyNk-<%᷸pX$}+S=^-}4Cj{zW+1=zs;Ғi4ΟNFSnʷ=2{הM'KvimI9RN}3ǸzL-b"p%KP+)WOa)l?i4Z6u+w5֖s*y zߚGvZm-0I睹?d?ho\]H %w5[n#&lL =0~@]"+U|gl}o@u2r=+|DS+[o$󞹬)|s5ۢex \қ/Ψa|. $ rGTcc} }m|3_W^2bZ|>6 tqS/_(^9p,B1A;G&o AA2\H+/JK=)?G`q4?n]uV1̅"HUYBto>"̠O+`]+Ѽ/谈 62ɯŶb1&C~ߗ;.0>h]ors~J;+?Cp=$>Ե Fv->Zjk"j dgrпkE]iN7Gפi_9┊='V^dAaW|*B[4r5%._xE 87%i<;iιϊՏ:-*={O&֯ѯ5+˦Zj~ϧSl$qlE`XN OZ|}K?Mm6^\K*Eؑqѹ(~+uۗ?&WGNK<ۦW"HYI 0s¼K$-yO$f+ }VӴX!(lն4ռqn-Oa1U$ `sLqS⧂F O'q=lxQQDi+<֯LQp9PJrw>aԎ) "b=ꮦZ9Ӄd|UQ~mdڤ:V?$p#GNI$2w$ztx}*IW*Ċ&LE *1zmbXqȩ9 1UXb33_|3 QdבgbGYI:",cǏҾiO^FZ;3T&xPz7^:8o \⫃kucw3whZ&;eQ >lBKI([1GX@#'}kɼ۸ pvuZ,ͅME ~a}YOGͮhZ#}s]bKNdLt.ZH̜r9+GHK~squ}h2ʜ1 ޽_nutL!쿏5nd;Ogcuܟν+APN`:>"$w՗wi_D apWKia3[ٹ`|F9<8K|N3uʙ_<Ɍ^&i1H.h]As$V]|']_W[hK#q1YבxSy{SrOZnN)GҾ6_ZT@Dn#>m؄;9 p1_lzm7e1"w2Gi[lS:^ӽk^ 3rFEl 6*=:72UHmPkk!`77G:#ݑ}zQy?bRQrzVJy{jWE  q#٥vB~)x4v+>QdG F#ݍ 75Eܷu95i}"o_A\~#\&mzF)NH~q-yQď2s{wwUFgqOyh$T^%.V%< bhdLcuXfE\0V]L:ϕ |G3a13Џƹ[*Z[ous*r(>' TZXI+`\fQgxݫ% '4*BW7o|7jt.-&+ QNdќLѾ9;yC :,mxn%t|l JXG}/ON0R\um 9:ޑxg]eYOb:} }aEe D̪k?잽j|>jj71U6xm9ҬHpĎ隣q@ Gҝorveуq{< On_,9N4m\up F`ǖ Ʃ\UI#>$\6:Ђclu n>{⍀ #uߜS7*[Y.dSNJ):Gּi&އvCs*v=ä 6} Ub\kfe;+xSKVe*`_wRNsX9Hv[i0OzͶQU'SѭDӗShщmV񌳰ZV|>lT߲/^+ gРb޼d?܏տAҿN<YmjLCzTk)GV~kLz%#bnTnW|/oŢne@G*1׋#V(ڨ+U]E)'Z7T\:Xی\ Q|%r5# ;dzxoa0#13tb]&-e-og"1,v0k787SE%-ܯ661'[UMU\xXܺG,*0zخbn\z:hIV'9H0[my>!g!B=NjV|wq7ڸ)/F UCۉ>dy+[/iMmp2:}q޹.4vG cez~5)FџxF6%C?:{ki< w@; ο.j*|<},1"{~Xz8weú>UAIw`:{Y$j l-^e-|$!:kI 'EȭNxJҒ}O Jn4)%aiC AԶZ+H`Wi?b\HoHk;^=O ɱ,~8Z|oURZ3I':[cQ*,ng-6 rqN>Y!L2UN?J|7&SkYGvLiN>tֹc_++清C$xX)Ygo<+0ivƁ%[#nG*{߾+y?^tsB3 aE*v> ^ A=y"+mS^T)J( wrkkJcSOJVSf-bx ;qWmmG;rY*ퟔD,q\cEuIm?Xk:%k)7 0 *ݙ~oq*m^~T|)FϬgڴ\xc$*Ex/`/=O4n!I%CCa؃_r.uL@[ҾiKHmfs6EGz =I(>Kt4dGH>kV 1Ͼ}# {KT{yTe4iYBcNku{1l{weX$Xm'ҢmNozJpr($'欅 %ʘWYoJgA9S[tx$ѐ[q O_J _6x8{do+iܐ畫izn__9Ks*7ʑm^!U;$TģqQTtVbQG^վ:i-Rf@%<>M=Ϻ n$:N1{VֶqYZ(Upz}ZX|#71ݜZEk ab RC=r C'ĝyj}Ž}k -ĸǛVSVmVGrY+N#8Q޶WwipښGs.+F8˖d@^,*:GD0θ%6zjQW{̤+]:$)N V).[v=8֣G&q+\\(Vx?Ja t!bU"JFqixۚ%Y߉?R?g$r:3}+ JM\Mq~CĜsdbVlN+ӃoSHw=k/mE- Ŕvw <yc&C/nzĞ#ׯ|Ah:j"3C #rHVNNjYПǍh  \,kj7rVy#Nָ_)m3Iٛqo/+;t>㿢|[[[(Gq#g'^H@Wa #.2cƛWo4| |nSNHlm,Kmrssx^MEiۅ>w2OS5>ƭ2[sApF^Vnc\WxߪxA&XH'~w|?c=뾞>75+&|ϧH>ת7WmXã :: vZX^m;A<etHN$`$駢^ᘵg.E;\gI/?2n#g8%V7{ŽS_wxþ)nȤzۚw&erV9oN`ۏ-OE_>-gt\1 vR}kO.l (U8UIa=d|bc(>Z_E~(E,ð<ֱo|}k:å[\&m{kt[4{7Lm+8Ac%ʵ9K߳u JNQ \c9}8Jg>6Y,񟈛me 5Ee5WTM|w!!V#$\Emw"@f|f#5\YFJ]QBz>./veHck[?"Vk+%%^?a5 0* GXᵹ@޼8B@@tuxe=W cڮ=!y,I u"IT8,tMMaYFgIb"w\|A:?}" +.ъKZxmLQ'ָb3 -wZ."FK_ 5O)|/LJG cH8BH<`zvfZ=GTڂnG1>OP4՞8|Ѿx&N$P.瑔Ov';Vğm` t>><:hUܺqҜU6sJKd妝=)uW[t+*p23ڹM>botORg4X~.y;pJT,}Wx:1`@vV<篱k$>V9NEr^Nkn1OWm71sߊ%ĶYz<_Hu\n*zp8W1͈Bh :ysvӮ+"ĺ3x,:ZW#޾r4Ws[,"t-fnxޣk \ۮyb7kx 8_`5K_4L X\js?7w;9|X<e׮e-9 '^5еi7$O%r G{'([`~GeSÿ̰Aa5mť̰Ӆ$c<6#@{ҤHmB sߊF?^Pfv K;^F g5'~'tuQrШ8HN\s~!6Zڪ[,eJMZ/o=ѴčCZ_gj7&yj2 Ea8QVL1/G}TKl񉼧u 8{jV"+NVO~Ѽ_eE4+*~@3}H߇t^o ^i2mWTs VZQ[@ep]ӭ/#طAou<aԐGu*(Ƥ`1/;:~՟lK|4iXH 1\uh7.rZ> ;}/Ć{6RXI,d^+ᯈZoůk|&$B}xWBqÚ:=ڸ72U0Hmngu,5 -ztXP$ I-\I#s_CGsW]TKIg5R咱:#I&k{V63W_ 5j:\KpfFUi2Ǘnvq,^q3ɕWeA+=Lls^_C~؇U)g?Ķ|aAzA6l^~/!moL# 9-gc߇ 6hlp82c8# 0kЫFҖ~y,P>x9?w1M6 C$.\v#+Ӣ*F@7V5?)yz^CM*F?! Դ(Re)"t^lMF8WAiz+[w'ָs/k*l;c}+r=g>kW?_elR/,U>J}zsWm?v"aF=UW{0t?⭅ù%(0z5a&ik* (@z~x,ݿMbH<11pZ:ƅ4>ԥV3^+j-yĜm,p3jZHT˷x56QtF+~p!܆6@9עw6K]8 xg;?k+MTE]yȅ8ʜhQ<w;2j|˞suu$gYRܲܨGUz-d~~lTgQ`JS. 553i#{oc}+|N߿s#߅2&1`TMoT*<DS_ƾ_C[ػafD9T?{ h^[ܦֲŝq (~ovZ<)qM7€nR.U3^çx|ndܶ#.v9;nNt]55گ~?4mClE2qFA= {Wx#^ +Ir?.؁I3 鏍^ ~0:fPh rG gsUִ/ L Hc(2'|ƽxl h'Q+&-e љu,ڄb-`ݷ!klZi:-Z1%nιlr0񛶯x42#Cnv|A穮kmmH2&&G}k:9yQY^s)b1u\^=5%Zխc)c 3q3o2W 6WvNKSp9Mlb(2Ѥ99Llg0XcgìV0wlL߇c($Nyo I4Iwq0;v,\ckѼ 2u&M.SE3i`gq@_ 37wMZjeX݋g <x1}৿δ東$C*R3Sc xc6>!&-Ԍ$DyL@6e<jz֯sdHF1?CԴ_iڕWzr4 G$LԌlNc?Zfx^məȈ $ ľ6)s;#¯&|!Xi677$6 2H~z]NG5-5DAۼPv˕+|_,4(R>s0IB]W T`Ʀ[_Vu;חfWfPvlʵ(F׳1Tt}+ᗓg|tF?J }}'{9dQ#DTiOQzWathRSF0OCzAxN)Z3cgmA+cK݊uMTG/O3O#0뿳v=\]I#s.LԴg6My2F ;ڼ#z$?fllmA }1QZH&2n"Vo iTm[t3F5Ẉp9vZU_N͌b18q޸/XxO.tSIc''Xa̒r2סJ j2>bHފ٭įW[Ӛ==>̵c8d^:~-:9]xX˻Vxn wAQIRM&6ymqwVQrMj~]Ν-6񞯨k.m ]wh=Ǯ1\lwgQxE|`;~Fc_N|Ek&(\4)#^׭nj?4WQ.[RҍrM 9( Nq^(MVSў]9Ɣ9']gK"DJ9"bÎI;L&AoAV {~6ѥTMK Pv Z'Ɠ •t8w;閞]hAsMx_ k2XpWli`AsA^^"ٝ4(&Z\!Dh.3*Di7 c#l&AHG?Z ߌ[.% ?tzGJJG32ڳu]39|q޹3/ך%Drzp滫k3}ldY٘+zز9 A*uCeC)ڮ.&{w1H9Up?nee.ĞM}"uJ1,:GU]V:Uf[u,wÍGE ilfI'>+'hUǠPp>vvަҳPI^{>tl=+,m88DC:k[ǁ]U;[i@[Kg58źI5D .Xm:HJg$t+#O!^2-ʹnܤu_;'7z,o  +4z-tz`7ԩ81+*ס'7J5#&S}CoGK3յu<~5]k*MMz#A~89>g>$x]A9 n=Ey[ \.64"-qڼTh= )w'a)5nisV7Ax-6]('cʨ*Lp3+-L 0$W%}yaHJy Kbgr;}۟^U6Bȑb9f g׀N=]g&19wK;+ ڋQ5&O(]3d0`<󦷢A~VjN}1ca lwBf4aef䅓 GT:|5(Oݽ.~/ռQ|։4\6xB6 0s MehS4Hr_KkǍX%q]cfDKgrLn;s\8I=TtDs+HZ)6br8Wo?L7s[|:J;x&b {wx]'{ zi!C!Lاp;׍R6#*w=BYirm|lҹύ?5x{ʿyS(Pq袼:lnV+iIxIAPI$cNq sY8Qҹ*F?%F.|·~.-+,Lp]=kKQF3+sLՂ[_&٢9ĢjκEƔ7ց?>r<gֺhj-OGW -}/˱|T%&.f.b Ǿk4n#㹱 ;`>/߅B5VX̉LO s^i []̌OA8ibJ<%|,Zv]T#9>gS#ֽR$>jX~m߇k v8Oد#DiaL~a\Bz㈣;*xY=OEs,zlqfu-]< !?t><2Ih~N4)TDZVN6 <74}mQ`WNwv'&CǡnYY:cQH|z k2u{{_n].?7 }N瘘Zw:I$vq޵>#% C,%3o]\ܲJ)֓4KvJQ?+`⏋vz%cBon wu>X R< OQ }Y[K#->UM?agA*zu*|arnf4w2[c#lN9ȭ(Cgҳ!EFHU`cԟ%M.?Z%'six#Gʸo[-σz_&P)a d`&5s:m.ӑIӿ^7bOmuCEty/P(Z8#,F=a^GbsZ䮹-C 4 H6d?dߗykH!%UycB=/M,[\[ 9mixS>6߯`AHʮ:z 4%U'$S>ʜQqݧvYw|٤ѠU}J|kqb`yn!E$T]ȗ,2rO9V_OX,c%}Yk^+xT ڹq{jr$Gp{W;+M(A9--JC܁sO??*%R\ճS`p(SI#kwz]Oi#)$h<`|{;kxmfY1B@Vկ%'i|lz=pbpu'קd~M+Ud`]vmz7!zn"v 0ueP8x>-.xanI bA9x zWx+VV{K`WDW|6=,5K-NC}@ :Gsuk/&9q4ԩ(RխZz]^LS-ڛL!K)bXy\w۸qW|!O7oѭSYViD\<`g}3_N杬jKFf)G @E7\uڰߥ ј94bc*k/صI-z%^`K8$l@! /9=F#i(cA.A,ı>_?|*o쥿#Vp˦\?R)^-ttQrRnNGxU=M뵶άw3\ݚףꍛMCÞ'dt+9^yAdnf$W7㿂>,sC$zׯOvV)D$褨?#{.K/UD3Kd>`9*܃FknZ}?<|! wd>d0G?1Y^.%?\9?j_Uӆ5&՚uysh>+CJ` ;c?\ƥ }7V=)E%b;57nmBNo c.[{Rk FyFv=u0xl=LeG$wH&Ic `K 0pp2r}+> ^x?~"ߗM|<*¿+:?oZʚ5X1RJF=:o2>/5m^{}XVa4lHR9;X on3b_;U}jS6&߭K/^[O{jmH;N0@Mm~hr1L3I_Mhs|K=HMग़%*vz7pO9{Y4[Zc%#>u qL3éԶ=2Jpx;x,V*9R8ʟ > zyt3 VDBpUB?ZžF3󮬾/e=95}cR^kh:{ddn5:FnʉXt'^!u,2Z$szx:ٔ˖KS<;!'#MMLY6$+3\Չw i^y3FxpF}TPj=/Ơl$v9>Ibpzֿ8<)*G}!}/kػY0(O{)ڥ'cOz?/,9ˁtϊHST8>x6+OȬOX^^:R6Fwىc+q[6 b翨@(Ǡ~ 5 47lmFw p+o6VET- e_ڑ2 ?5ft9;}w b,cqn[j_Egi;5Kk?w'=瞂o]Vŵ@1s{g+G.RycVv`y''= OZ&,cܯ؞NNO'_H&/_2Jwy=.lknUdwd tmGT7iJ ]pH}1_ev=[$}c0f9KZ8}KQ(_3cuPp"P k>;WKm؊p\{q ~@_9Z( `Nz^L(|vxf(\+ Fkj&Os+t{ nuOFX42ET8t=k~&xg;u 7vz`- 8( m ǥ{xyn~-]L?W=n|;6G7ۣؤv V͌B*ᦹ.~l~k1~Yfɔ۞8ySDȚRXKq] 0x]cF^wZi;EU88jⓍGdy5kz>"Cb[O\v,$Ӭ/=JV˔ c2FN}=kcY|*:, ´ kV><Լ.{$98F0>RJOwb#*k;+>Ox KLVOaYon<1;[}cMK8sԓV֩jV7 h"h 21֎vȶ#A { ҦaMQTz>wr2Os[zmn;2Yךow;iiZGS"p9?*1޽^ TG9i춹pR7Sp\3}sM4=x\֥+~ j)(ivڼFd9mRqNz>^G&Yމ.V0y-_ spm \[ 툈.[qlsz&]?PkIj[`h"UJd>*\ڻjSb5ZiڎY ?~l׶u'y{ ǼWҗO H`B0vd{d\`T &NsQZ^ӛ7M$ˇUxYY~my:u㋞.-Ջ{J ;&3q#{Bv3vv>44hȝhЃFQ\]ݕgCA9OЌLsKql.H^~L6y\L~w?Z'd''?wKy73!:={r+軍MQays|~hȆE9_5~xt(OfPo2,~f q=z#7w,<1fmm)Nsqdt oшy#ؤdc$ }f岴TyxđB}[*۟Jv>5ń6ۦFNkK>3h5"D2ӑ}I+ͼwMF8nĻX d}q^hXa-$_Cq,{ן_:԰դZIK}CծRV w?!TBc/[HCjzDypE]A]{ǫk׍5yt}'6 y,w38*VuRЃ^W^ 24E '9'CSTf`6qmEw)!HGPj4ky/ظ!S|/\t{36ekúFx Xσ 5pRm#!+ҝZNS_9xIu,F{6xH6p2;W5WլkMn>GTA󟖺}\xJXiڬre`y(MFXdX)=mvo]<;we鶷r m̏8?}}k;8x ÞEAyҴ).øA;NI#n\KӵQ3*A=K+-1v 6>A$18]t/N_:GH SFbK6SUdzt4!%ۥd*ݔF]s֕!sf$}#NsD3>7XkZqM:A2,FJuAݞp+YTu>0叽ΫTt1m4FJVr's^(g,]Cȱ#`)aIǯl;k߲A+qߡ$*вn$.``p9xv}:Q5 [x!:E4I#F۹؟Ԟ3\R~Ǖr;6|Bg,w|`c|~F%wKy4wK[C`a$evıJ#}xE.e>fIdtWYz<'W719O [ 9Hpg~8kAhgv>xI{j:[Gxx_Iێ_(h:›KMM*2wqmπ6-}&bCqk?FsP<KKVb>\qА:֔mIwqѩ'WT|b[m2%Fګ+ͼ>\{V<@;4jHQU4vX=+hCI~"ju;&V_c k>jjٽA+ ;~} =E}-̴|dr/_>ZՔr'LF3xcNX] kn5fְķ> f\I]Sۈ?}U5xz3ۢ9dV+_Hی<]Hms8c.[ѣ#PW1]$ Yk`z@xG{||̫嬑 䋛_'3I:_eGrAyڻ+a ?.4nsM I1<|vskm*x+6'JUI-C)EB,h. [)$Y$5@76:uu5XI m$𭰳 V%$ "*A2O@+ UI5&ﮇxJ;&e{  088'ڽ?>Ѣm1K:d0`Xކ:{}CP_G6;t᦬lw25ՠ܂~@đ܀I\,AG*#l{A u+Z4m Im5 pg`3q+ܼ;_hYp7%|տՒ]_ic=k*Y3L"{4b$9t>h>Y|M u8n>%F538yA%pxC/'Gl_/27;sq'Mn{9fW_KOݤ{|;3x ~(VI!c.*U0@G'J+ە%3d{`W|Yu"MF[ _Ls:q޼,ᕬo_Sz0QYǂE?s_mmHk Wip>N5IVV m]hhLJAgT)7lG Ʀ](Rku3|5iֲk2(or+OYc46^["Ii #d+KV n^EΌ \Fк?\X413QUlzM^F,'7"Ynfʯ˕+@\Ϩ=-N95+F/eI_ː qݎ281_/<3<݌08P;g_rt=;e܀[~uМ0ӕ9?r[yxTZ{ǧeQbPșxbn`]i>$$HK9Ǐju=KuUˎ焾-Cs|x*K0mz5*xԓߗ᪲QQg](~ok0y- H쳁?gxvWӮRX 9ǵ|^#tYl&0]* bz\G [-ln7'J9.x2VgqZ6MBuɆ%>V?E?Uu{qA 天w;d_C<y/ombQ{D{8W>/MΡ4Lΰ I30O=۵ssoiR-%0]UQ5oC ź[=Z#h׮'y#Ez%]3IkY"tUArypUN;5i T#D;n@ ~ Ëm3Rnú%MW)VVUI^ui=5\,J@<sXjZK*4w bW ~}zچ !fݷ,_tksw^I%I&&cv|FXk&z̕whhH5;GӯHc"dx 03־u՗P7y#v`vey>k:GN3VP̲(pW9$aGsieuYI1hK%!rE]Zwؙx\K˫ko&̽#k@F2FN}`֗OO@|v)+DӬⱑc1 $*Ă=+ξ'{T񶣫scw"$yvp2=;⺰NKdx<=jQi7~~Nݶ/ uO&UP. >Jo~:y/KKSUYv@- { kx]e k|88V}ԟϥ|㓠G|5ճŏiKH|\m$b17bHI8=0H%:xg⾊dմ.nTf-N r7G5Tj”ӕH??1O5xvȶӃZ-|)$1$s{͸=voj$J@NE}JjpwLQi۝FHy^ʍhp@֝r{T×<5sdSG~,8PJD8}+_bK;`F~ELU掋{|> \ukC+;Fp&Vo j :WRQKr} 㜏_Hc)uc|5Ocle1 đ iqӁN񦃠]Mq2Gy'}fLgMg%‚9`8F?*G%']I+aW GNr솶j橴U$kMFpyX:_AOQ\vwZ0jR @(pyxIУbrwqUS:mšfAB`+X:g,¬c',Zw|9]c^HH.cp6Ϸly9lϸajxc lֽEfu; ekdvޞ6䜌`[srz8yҍ>E+V"ex@bN3ߜ5m56k+b~`ws3uS%#K0%F k~]K,ҭry+)_u<u8qqv?FW.Telzĸ8tA~$wӽqVڬ,V.0a׷jOV>!M> ,0`I*>\IVS/?u]qkI)yaV&Vף}dABv05QoyKd1v9"mf$Q̅X2uk>5xI><}\[aa-=GҺj~EԩlLii>15h"K$Pu.r7~"xf(~}s h%_d3nfB ܂wu^G;5R+wԚ+߇5;@=I8,5NzQRZ>\8ftq_՚{}-&W/sW|Ռ:LmbN1׆:v^v5x3Wn ݤ,k19T\ֽkg \VnS\kk,X{$9cυ^5lZj~,CZ Rp8'5S3䟎 t Gi5wʢsG|ڱfA"9#'}>*x^׊WЩ:w<#YR_B,uԩh^@wX.IJ6ooM8,I: ź=.ooj3!gp2=GO^(WLZC5 k;c/N9QJG΋=BRq_ =?f߈Va_Igkyfs=sְ|o\Ivj4ә-3 d?2@WF3U=f8%# SW O<=߇4SKj;cVWO 򾱥\RΫXjk菍 txG:Mo6a%,؟1 p#?>xإfuU'|eZbjNtm(>Ml,s IQ Z:qGWk_o 8=ǀI2qVNS>pxHEݯlkLoo{u4D,k˸8QUb'gs^ QG#d:K෉lݴͱI^={sr+ Ǜxt-{a 1%׿=r]X>vUcQjt{o6٥lrf|#q#<\t};VQj6myO%mKv;y㯮+\55i4|~yy0vOgoso3xe'%;< r0HO[_I$VimS↿%VV& CY̓Zз \g^ w*b 8V>%b8Ob97;ѵ?gZZ`W7kZl/w6vOQM\D*c!RɻonG՞"Şe{ۛhwZm{;}z1z6 +=جu A޺ٮ-_UARF:ԭ;g8=V4wZAynſRu[dUs op O=:)#rg -G9bskμ I4^rcdfB2;`9hZFhV^6לU7RJ|޲|Y riYFƥتJc.KڙcYfr"XN];YkZ\_ .$ =0xJ_VMΨ`J=jM6եVY h]+}_F)Xbjjɤϣ>=E[=6mZR02{x8t+8E, sӨ"|O|3dr1*JASqھE)d>g1;-LEK~G.EҖ~.J) F|ϕJu'$Ǯ_P7yGu&$V-7n%lO{M\YrQskd&T2F<'83s_?))EɟbRz|#{tl b.dʒ=O~#s0+&  78OLcbӚkHB`*rCV˨Jձ KU}M?qzn,TV -ҪV^a5b_ֽ]r]WpS:?pӧ@>/.%TIY;?]rO{ 1>2㸼OdTd{WY%*\毠K@S.O<CG>vKR_h%֛vpJ4R WxG׬bRQs!!Hϔgc9ǹw忈B{~(żd;(P\k겞U# >TϦuozlr4<܈ipW8&j㸼w_yBtܦƙTNxֹ[SJrMe*0zסF3w=EaMid0?⼳BLWc0(C3UZnTd=jzUrINI n!TfQe3cr*_m~7p12`~ Cl} JlP@\#ҫHnr'ˈXc,2FEBґrNaaLU}*<c,4vrKͻ4, ?ҽc⶟r |i8xmK>efî+ XZhKR= Dyj%c0RgXKhF}{W)Pzu6#q99o\r5\e885kFv|#'8 q[l C-+G΀)ܮ@#㑎r΂罷7|;uau&edy^9'EhY`?]Zr`˻v+.|֠\ng2GtYcB;K>3וV%tG RJ4<[|Asw}ȲG=ێ>Sn$ڜ3!V pWp6{cN%E%dv;bk:v0tsڙv?_0PQz;T^}>egijwVqy673s1MP[xb4/+׵HJY2+W66omOT#g| 9#5Bl r\1^虘1O:o4RC 8\W,[Vc*F1*}'_6Q萛ەE. f']xbI2uxV%$J'ܐ?/k߂46UC8@2InsGfs^_NQ5ڙ3nf#83VtNQZ#yjT_o':ÿ#VSg#@Hǧhe!kmLt{?/ j:IyLFpq[_$žGΈ%3ȯD.m|[iys 2Rnx^u^dKt3˂Oc#j<6 iCwk7rv8#Rn-slA*Rz$ A%̌S9<'9JkFb K9=y s~fJ$6 5Zg8TQ둑ιBy^>exH8ʾ4Mu V41$k\1'ZM_Ov.Os65M0h[yj9 I?9{?omMl< ?x澦 FF'Tq3Q蹶IlZ(6uXj2Dekb]6F@pEl`ǵ|kMyQI@H85mm3 ݓ(X"$w'MܞNx_ \x^D#i 2kFNIgٜ*ִZ%m>֬Ki2|A+cL[v %^AkPt'ե\} %|{c$Iߕl~ 2s[@Ѩc!+&_&koq#yHB$@1 #@ךzhV >O" Ÿ t3S[/n Aڃ0$cنVQs*0G6ڇnKš^F%fSpۅ998+>&kɣOkk`>LA\;\_Evɹ£;q^]?{דep(YZ[||K,bu3l~T-X nIW[- F[#q+)QsҴ-T?mo{Us6)ӱe]l߮GXc\\Mۦ+iL9T~Ϣhۣ\|͎~xql<2fuOJs'{vN8_SYPiۂn+ Z+#,*68F?Ŏs F},~xNu!&C |Fs]O>|.m}Io pG~zWWA_z$Y=qH<_D~^;m2c0&&O?μNYr>4yCo;@+Y2h=Ak1h1j6my_9v`0*yw1it]}RWWc*<,@"R\rztkN1`yƽ FdFYU7קUm:j*]Y4q 4U xuj_hxJk4eY8uU}}BX܀#_$~!5L`{Ɠ rs@*Oyٕ: O}7 |ڝLJӧd?8J<^S c+u -]R$ekv.p0qXph8wW8P}! Lj4o-;'iZ~+x\>ѧs+ Id:@+>/(.4x%L7E<}+9ʴy+4Q~=3X\lnvtm#[MWYmўKu 9oo\W 9t翺Rm>&njDh[eͼFk8J3/z4:-d hݳ 'hqZ?n4xlY#L~WK'y?{íw: Dv)P#啀<8㷱ka`~uMF[V{ƾѩ\yt*c^uXlŻy%d\ߍliZӡFRZUc+SQ-:c|>< seg-亖F l`w=zKH|BhԴA3|;䁀]*&~%hN S>{WJ1wԱi6xE8Eѵq;\n7`$|{RxCMʹwfؿeݎ>7xKrdː3Pp u^?<75ܔIQ܇k} ǭ|ˉws310y~9bxNWg36s70q#61`zU1۞ּ\bD˷,y kwZh$øjŹi Ur<]Kϼ<-[qy0z珉.ӪRs! Tiws&CX?^3v#LтL {-I fxce*nIgZ xxW( }uy9M tZu\j;3x>z|zw͚ x85?4'5-#U6$ǡsכZEi8n_\lhVd\ rsϨ]V3ظM5w_]x_T  JA;<;9@ Kdb|߇,I{򤐟^>aczׄ/˓>"8jʜwk>O #T[)%2)cISYt4KJ cq?Kseq~"Dyϖ9|h^>Q;#obu)"* +?bA9׌>xL{cfasS_M<ABX;Cr9-i0V{WrJ<acJPŻۯ~~k6:-PaCk/?5]*o -rDQB#;ڼ?\,d3lElwЯ٣hM.ZK$'}$u>دTբ7p:*_mkG:D1yQ)i"PX};?æ?o,d-,2[,|rS'5/e%eӧ_?xB2\C!hhx9_-Mz9lҩ ٧OKcU9yz__jsiuR#$t{hێ=8|yѵv>$[-YBC:8:/6opoIge7<RZmAqX|ū(eG]WE~(} ~enL*x jH}+k/3M!08ڹ;M0FY0}1UCR:6Ղh&[9xs8ǧ]uֶ~\0®H?*GEXCAQ<+.-Cf}$LJI]l /uQ \ڛQ8&a\+;hVڳ Nʭ9_vӀq*} "~ % ܞ`ھDŽ>k:-#"dY8屒r6N{Wg"xAa,2, x?|ǽv2-Lk? [ir-_E#9=m[S֩VISs3^KzvB:RZ2BGp)BcU/s_A𸊮M#a8'i9{E-gq4l `ȣc;PJvSV%T^+Y$,08~l,ۼFr{U@\ֈCE*vƾ-Nʉ+k]nWB02x<+gUAgtPK]+SU#{G_}Ex\OsLQEbFw~@;ρmC *1t4ՖNYgXI9U8S*OfQY},:ΫnmWr˕gG_z_Z&BE,:85D+xA9/5(.U|2X82nhgvԧ[I-?5OL;,l%Tpzr؅Ppے:W~$> YDau\Z[03ǭ}qms2^R ǿtƿOtLUaTnK_&q&Vo唡P2#5|4ul};81 x+绻CVխ|$1)x/:O7>XG|,D̪žPG9ߏ"Jo^[(H>չ_y^DI{o'%=KsU<)kMS<݀E'ulcA5aߙ>$YE[~mI=m-5iQB9 X^I?YV'{9]^9FH:i̗1iҋi(rS<=Wh.~lmfP d-bͭ0\O))їrZ'{t+Qmgh$#beB1&bӔM۸ `ɭ[J@g(W+P85Z7LM&6:}[%L8?xO- j3\-nyMܶr:`{~{?ŀZuH5? < c^F=.ݿn&`sq]+כTl~xu0-?9aV-sv[N$1ѕp?klFdp: q_1&?:q["kr`4@+ f=73糸 8l;O# Je̱)kwڴoe n#'gRXWx6YgbwozqWƈc1%BӯM=ս$ k4Mq޸'FM?QAC-?lerC[ :c9Т_w,"1i.-~DRY<O ~kcB8i1$"rǯrk񅖏%:q2qhR*i3mEyώ~_^"]1GA'#þ+laP'_f;r޵S>5PKK"v`cں)[{7o[oZy#Bv~N]4!ܛ5Hl#F?k?H(@ҽH-಍!͉Ӕ\,&b0+]m6(.^$7ǽu%8VW+6vʍ.9s^WFrh;Rj,w޽Y'-P$8W}-s̗1XޟOZ0՟3c=ݶ;τM;"@Oa{`SD0oO¤RY9޾PVGηwr 2tW0W5VxA(ǵhIj0Tk1Gt':ք98>֠szSi$qځ@.#[~H}ES 3r> EyrG֠0P}3W\!t';u8y7Ok|^͏Λ++=?Ǻ/-r@w rH'SJX`H2ҵ.a=]JXLybUlm95שqVޥd~8Ou~oc7$?bs^ta%kj7dIOAmv IIs<|ʺv%Kq[}^5ಐHYn p+mY`3g^k٪ \#Q=?jKdf8p'Ҿٵda#| Gr@>W?KmR+9!Q8{ “Rݴgnr%[|-"cGkВ0I$v+ּ ,ƞ'BX:w}lr$cS,ׇ<-eM2]G7g;W܌&-3gTW#v~z|ӭy?5H4dXsL8gNheKW34StXشr}3to\nUWYFN:`ZTU(C1.u:?^;Լ#Q閳onr(Ґvڽ+Y|ZN"wK H)F4}0Q|E;+xƪ@=5废ʴVDqS|鴰UZTo=b/5K8alL럻Z?MK+T,q{_,#߉wv=徟-ҵb r^zJ7BLuhu\^SJY9ՍC1BUNnhA$ \! u_&8$g#iI"f8⼿աUoOR ξ/쏂c:4 L}}Z䴽[e<.ͫ'b?w;;EFXBܞ^gy_ v+=0nmm0FM;ق}-uVCcw;Y:`~zO4qGgVPrk~ivĐ,L15o vXʸ?:(uЩJOUOuqjQmdrp237vG7+;G4fYd3ڃ.PH F@*wq\9;rVXǵ{O?ZVe9`w" SPrRQp{_'$6D2oӭP*Qztm=2;;8vG^IO֙%0\t玿jT4|l99*X(džR~ddm8_jVs$qnY,T?L=k'3Ԯ0sJY/LҚ'$g^@>B$\\XqWq0=I_­['ÿZi|NY}H}cxJYb1I!^zQ"QssZ^]Bs뮕n_v{(ގo,[U\*9_oz Ber<>:qR_6z{מA9Hħ#;CJ7\=&>>W 009*:dW?Aˬ}mnN8xr lBL9i*^TN!- 5 ^l`y4{Gl$'ziҼ+^ 69֙ڇ]Y] C 24?F*΂>Muyi>hڵn%t#'޺mJ .lH zѽ/ž2G-Νq(' EGcP]^Ͳ*^dl*IQ%w~pe> 2k4l#:v? Kk0NH5_Z'r (c ^)]N{X_vW葩*4F8a6I ZT<5xauy5,`0W3 9C V^r}ڵ}mŮ.|?yΔl֧M{YrYDNv-_8.߉8]OҢ8q^C|zsq=ά/  8U3o>& 0%ǧZ3sqQsxZxجC\ЍO|J,^k=`vdnUbdF۸`ׯN;ry#גVeW ^qKtڴovI@38 9y:֠4B sWQK;kO=1Q<2zΔ~cd4m^Z&$݇׎j9:7nI[ &ylB9 k}mw+{zW2 qFmK˹k&Ct$Z]&C Q@nqTwOԴyX څ? S Ɩ2dW"zy{;K~.e9Eo[M幻[= òj`փ>0Zin8tBy>[mݙbqklr_ ~ OG;7nXu?_S}G,:(,㶷a5¢*bawJ4և9+rpFd\*rT?ɭY(>+, 6ND6N/"Fyd3zb*w1;ԃ4A 3'iXܻs) n"[qk Hb0sVV=HA^njylKeHҩ͠P3sTM 魖'ʁҲe!3^ RM+Hǹ#ީOdHT kz*KS~ pwHT8-Qmƙ4l IzKsnl>[k|8\4RGnز.=s֤R#'WdOJHyfA5*4>t3S>N )ϧ9xXF@lo6IY_\1}}Ez~HgzZsi;?cZW^:<\69 k[٬C6"xZmWWzPByҳg5V>Ñl^KoW:1)|\:~}nDyNe7"#1$ּGŶ]^B/vjB\ofq]#ͲA#_·֬v:k rM|{:r2+ڼ6ZĩhoWh?t RZ4~لBxjft_:ܶbאiS\. ; ڽ"D+psz{/][PD!y*F(O9\Z~Β͟bIjZ#οm &n9g$z_tfTKBrG]c({hQ"eǮGZߺ ^ "74qXJI[ &YY@c׌4Qw_]K;!V}(ھWŹ̒ȻZA@zp,O }5|?>ۋIXlB}"0wtϭpZm@d$6:M~Ă7mNk"NQ|ķaץsRmh}ffR Y>,tNyڹ _ñ[\'8e +2Hu/2sm!\dzSbRz"2(Z+#I-0z@IݵĻgnr=}kwß u}d(Ƿ{XZ8ՉdRlP,q~x.VWݍ,ֳTgUʔ Z5(D})v>aqEVO/ #mD_S^߃bb,R ߓQt]*AmA{׳G mdqT/~Xh-ʭx?>x{{S-q"˓IR1QVGmV'kzRFxHp9 Fd*G8j$sxT!܀A֬\Gs@W`(uڡ1b2{g&GcE\ :楎 ;wB;u IsXH ֟Vqg`Q>r*aIB9`|@JRx)ck {,|ז&f}\ 6n9Gs[C[`uC]ZIPw}(*Dw+C~#T8bf.sӭV~FMn4Gb/ϭTچ[Nӷ\c>kjsj6Jgߵu-cV\  frbVFF3|Zz\\޺o%LdzMRH*cYO}c_c)ܧ*/euXFH ÌRE+,r+Ěi;[H(G}+?}Mh8|= -$# t?MѳK:OOS*0#VpY󿊾ޅm#$lQ4/ε7#5lդv/洘Y+* ]&3$>i*К]_}jcu֔g[ۼG5R^b_*ԔfE1YWֹ+R;hkB:R <v=BEVUSwvvzb>s൥ l35ÝBc@"l*#׿5ןCW,x-ɖ_.L2_&Wb :89Ғ]ʼn̩M~V=Mc,zB>56XEQQ]\~/&H\ ޻tkX,KufsDR#2 ΄]5ͺZf!:F|dɭJUz|Ljx6=T5Q>5bvm_R5eąy#\ҟiHnd3 Dps^,7ۋogAL>^Y25_:ۛӐ m]I\cN R*XD/khz +RK3}*YnzIG )UKxB?F2*Q1!x1,Q`K\cc#5UcF޵-fP \{v2d8NIl|}{sלUwV#s}ʼn݂K=M1\ˀp;P:ʺ931q׽E&72@8I<7֦+'`NT'w cNJwxTmʾj*lt0phif&' 
Warning: fopen(https://monicayates.com.au/wp-content/uploads/2017/04/Greek-longevity-soufliko-400x400_center_center.jpg): failed to open stream: HTTP wrapper does not support writeable connections in /home/monicaya/public_html/wp-includes/class-wp-image-editor.php on line 407
JFIF;CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 90 C     C   " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?882s@LL@( 1ROU,@b.~P>nyyNYY}x>^bHHq,Ԑ7$8?tMGOj Ar]pM((UdFx=EIX\|R$ c3rpN;v2HN[szӦ%e8۹vj;{Ee;ME'!|̞}4i# aVl1ޢw)c봚zhrOA׬M *9$8V!jtG IjC"0 p灜Hdc9'qJi,)2Fx8b#$ 8moV֭9@+6 #n`A0`B?y"QSa2Oҡͼ 7Dĩ`9ʿ9>ԚǗi+yp"Ĥ1ؿ_å[bdTdd^@39sPYhY%\B$UH槎FMʪ\ l/MӪ1ґծgV Iw,iY"m/W$ 54hbFDS#. {M pG999?Z♔0G:r>XKs)`*$2'Usӟ_2Y@x?<[#叠`Ց*X eHg ?%/06{ 1ylcCi py}COyYfa9xgn&Ϙ( v\(# Id=ϴ+dUe :NѬ( qӯҫ[N,#0 TU;퀼jd 0,$[q1h7z!F_6!&h9NGjͬ;nUq:.9cW/#18 y~p3UV+T1O &[eV;p4[=SeأCT$r-o|dg翵]q $tHzsAHdGIQ6 5ǘ3u [91RÜyq ng=ڠ,bWګ &3i>?_SNc1RN*ljێ 1a p2 [BЉ Bb@hÃ+NIKrʤdrݞkv֢NO~c)"jGv$x=}*n|ixnEH>cx8QtYcHS?r O֛P߹1o ʱh]7Nv/\9==+%ʆF]VO107rp G]eyY]$C%˲Pd6 bwX69A#$v7I) sO^}*M;I\;*.09r}G+UEsN*yؖ0CyJc\8i#uS/WyE8Ա,S y?Boq(Mn[ y^ke k%h?_0ݥDBd++|cqH՘e,}|h86>kgCڛV^49,Ʌ* A?\Ix-F̥[;w7#֤j*d#Qukʠ 9\emI`xׁW%X p2w'>Vp|7ށ =dޤEH6qTY$Uc$=HnB:pG#oΞ%%x)%T0p* %' ``cxG%w\1x?AµJ@P tKҙW&0ii]<؋.XxrkR &s ;Ͳu b6.|`9uvܭd6ؓ¶  k@6Wةzc:5e}3LB7D>\2N+B4-y<^Weמ;rkF?zn ("*IQG2mYޥ ؊BIWN@c֨!DG%'Ҳu+Xe#;de9$Kk8S1i񍌁 G?tdecLpYUIb c~j?Is<-N6\38Z|Ce;|5rL+mʹ%'tozV6 `,k9u8֭R&U'vKs$/$QzLu6jj Ҹΐ_s<_)3)Զ:zq4zU8SEsF {:lO)NIɥ$ҰRN]Hgʍ_NrGIʍϴ)SybhNMD{~u\|c<'`1FFzΜ~tr#\v{K,Mds H-l: `?gD{~tioΎv6V$ak_ elq_=:|9LrvW)DVX8~tr#UE x@)-_;`}b_϶΁{󣝇"4Zf~VgǨ}*9r#P p<8q ϵPg4r#W@ c(d IIՋ{MMF2C3\ÜDem껰{sנj^FAqU^]p5fZ `( ^i }Y7L WQ:1ք$68'~O#0U1`=X~EH~Ta ӵ{(AW2a8=OyĽNkmI1~^] ©3eTzr@-;\"KvgY35݄>K4Nʹ3=<3|]?Ie 9Ww|ӲrVu?y\ocJE+&&̨H^ <XŴc9&,-sK3>KjD~[XVp._-XZxפ5zH.a$승DUt}\Uk<3+{Z^"ji 781t?&Gm#T>IvvơJ|ݚ.khpNՓ_Ξ,\I ԠգIyj=? pūс 7P)X\džE}&J' QFp [>)Pܕ=qR 5ӭtksPGͨvu߈*/GNyGGVIhƽ2E{+⦕χFZ4$lTI;wI+''ּem2A2exms9no\+y"Hœr8wƙlE-cccG־-t{m#LHQQP5,Ye#w?xxqvVgX:s~Ҫ^an$~#嬥M\t#k$_OvMV{}RxWPK*`cvgǖx엗Z6"[[P{8<(]}0jyYN157ª%هb9> JPhL F3uZLAxY)zKE+kj^X$u.$\X;|Q)X.c>h7kۋY1"IP7 t|__mb [+vd\<* ھXO Ɵ%k%֋bdl4Vfq,Ǐ5+|*;**1}ߴ5}oVҼl䲜FR6׏!| CYմNM}:1Ov _d 2q]118|.Q%kZyug+?fKt+[b<Wy]煪Ot: j94)WcYЬB牦t8{6z_?exdn./Q_3ӹ@*͜pFrk={<;oM, uld+Ǽ4xEΫ][q<`Qcz't!> Qvw6p! fn'2?ןЬJ55*tؚ'jEjc-񭗃44PAs3p􍇅l-..UUPaޙR |H5o[]=הOe!r3+ma!ޠ}7+3K9$}+TjF5n菙kSE*-ҽRTS+% `Oܩ sϧzpôep.=tߪ՟IOSKum6M RWB X$`FS# ⽧?O|4Ē@fKmiBnzW_ F[-C̽Ӯ.J#]<$-ӥzi:`t[N>UV G 4bp^.a]g)b8gF=Z`mҤӢ$$AIa s}1Yڃqknj?R[=>H\4%}SM 𗄼1i}gxuH&O]%߀lCV/ȷVq$MqG3Iմ7Sеk䷏Wcefp2>lj 677j3-Æg#1O^sԔtZܳ\il= S6*Zxvg :C$QZKP&;*I7w`|{OhtkRM5 I*GNSoF}&„a'yљ`SE%䉡Uov}? GLMOT0(J"cЌWǚ7gk5֘PlhQhsGJ3qE8#B6NTqⷚ济\*PU)S~Q'ϱP|EvKa#Km~&z3~~B+# wR2+ɯY\\hkpcTGzpߎ*H:%Y "sڹk^oWpNPwyi\\!-C1O2Bzq=VgS~鱧O s5o5ն|`j N3Q'[k($;K%dzv^js}VEX~r8ڮuDV2>]PwixyuDO-wZoH0 ~a?5ﺇcZ]LүYG?q__sס+R큧|4K\6 7q!c#mnSL[K4i i#F%CJ~X|2Ưz׊k"Xi۬Fv8gq򞸯e>pGSK977DX~R7:]+J#0oSY0rk# j<|ÍzZ;ۭ|ࣻ]iO!\>Ag^a<=\ v2:ʍ~m\ez[eMR\HI##W-O=}xcϹl՛x9H#ƷD n9'w9逘IjZ\,?Xco\2!:t[.#i$̓gi^_v0DaR)^9ȭijv]Htg_aK& 0v :}+IjLOmb#Em)ĊO@>^_e<Ġٿ;('K׮,VgR} (3ͮ%:O`偭Wu?JǶmJqef>+dV]t } EɋS^7:U‘=UtΊzj|A\gυmYCŵGy #eXaϭzG4.e pWG>\f|@e/@=7CuyJN!Q|s迌~ռ[{NR=* B//,|?twA Յ9Rm5WmB0{Wr]N Ք_%Aӊ>8+fV>0㑚l'1޺(pDet9+bJθ|V[ԑVM09ĵ9,|9F2;~5Wc-c_|{٭; W4ghkNy5':|1L<fY U$D%7 09+o˘#w*JGq\߈df/qy1cÃ&ps练RiꏧL 2}CGl3hvo],l02|i ¾N3%:J#GۡaF)#d$z? ;B+}[i32' 39^H?^ lAU15_% GqօF*RnM|x濭MqYF, nfOZ?~+\N9 NrǀvϞ%ּQkMFL,;7 Nq1zOK h,"#>NOp{g:drzY S sBܺ?z,7s>tMfUGG#↻Ю& 3ٹ|W]rGэrr< ЃvF/WKXD2A">YpAv>H*v< F TJKu>ϽT)dn|**061H&1,Rd׋rGo6+竫ţOSĐ[Zr~^A&0Cx=hAՆ=^>>#|n4!r/8ֺkU!kUI OAW|SdbTsW|O5ϏtmP7Ɉu?xI&=趖|yΈR&,!28b1פJBJ#.T.3:>imm8 #x<9\?DoB(?V1 Yy d0*3J_K_4| ~y_X(\?@m?bۜm3P7xqg[yruZqp^&Kl롴Ouk7?^/up.?~V ֛]yΞ. u7i_ץ1 '(0G^|1zF/t2~Zw { 7'tqIYk2@Mzv뚚0T}y5c*ᇭ_PqyMB)lmcpHߝiE&bj]գWD뉺W-}]X1 :|w6GhŧG]iHؙlN$@X0 Gs?Z2wkTRL $66OR cأNISWxON8 $FPZ9P 6r zg>hw?4-gNt- LC15 < ^79lާJ&jvm8ыk"!s9\ЎN:}{ =wsN+6ַmm$Jd"=OJmSY.lٌF] azsx=>)UFvֲJ r(h cxؐ}x^%xp]Z¸ vx?|K+&)DYǒ99>ZguNf1&F$Qr2+TW3< Ҳ/i|E{yx{V_/UрMf0#Ei|QFr?ʹcDRB%AA#}צxLJE3z*du@GR8WW+nVo}y>_MskR"`6zE0,W7-\UךvA?\v?ҾN$6gQL?^\}Y{E+ (ЯY~W6x=+t5?M{3[o _j:[W͞ ė_Ix?=\_īH!t <| |G?y;Oq3:}^->iw\Њ~Fr=a @o$ 37̨9⑘lUT j_aԁɊrB Ķ9+;Z/(o/;sߋ6bHR2 J㪓KI#/L\ƍdڎm`ƽ6*[SEب=?}Rl$y7&ӬӄP'ldhz5Rj#䑜rxȮ۽2egV랝*fΰmp2C)yֻlǣ:姡2&n+f?*DO+>?صk ԬL A0^@~޸ox `YD(\ӧzt5#laU@S9'.kzTXFQ"=Fq:)cK`<>#"'ѡ_0j{g>׏<-Nhĭ+8 Wʾ#jK^T_;ͻo P5? u.-' N: i6P]-d$,NөkWcpҼQ.9~lFH N?֯na9>H26J'bsDĬhX =jO Fn+Ĉ#nÓ^e[YA |s]EtX2&8ȸ ҴbV.@$ ϠR0yfQ!'ֽCN8x5oD_ a Zl2}ӜTjksE=thV[Gm=sT7ljou0a\zW>oo?ξWW;1Z4z!]A\+k_n]]# +bޥTܨQqOʌi*8AiBA\|œb9F<+s3B/'y,|ZpQp 5MV(+ *;W-⻹g2p\ֺS ^C$Vf}~c׸Z c{!zNzbB?Ʃů6%q׽{rF@KE;rNp.(L```J'=㎫A:\E'|M}~9JĶ+xNJS['Kh!w;TgO|k'PՕn]o 3tA5<$gV`ߏ|U{\jF乖U}IW )=G0ksƶB4Rs:(yWx^{46 &-T't|z~M'_]*ؕFp}+|S*zs3Z s.ׁ2Fy68uk7V S#8qeykc*XECs3[@2P95ԲA(x&HO k94w`6ոc_Z$HQ̶t'(Gk(&t+\$Cs0zלiHI2@'x⭯4'7WN&*7 Uيn[N ]IQXVp +_q H@pf$9|`RϪ,jSybWqDlI }k iydN\+Z»x '+y䬃$*Ǒׂz孠rT.͎޼?_hïY@)CDr 1}k<+Ld0IlFpkU4S:eyliޮ`+]o6 fHz[^R^Kk, 0?6xok,uD [\H!cO\VJ{Y cW;^ᯇVI䛙_Btߓ_CjDϜcEj=c[^=AjH&9?w,?|x#'|O#We L(7)tXC ?J3P!мu0[Ӡ۵{tTMkc9>?}CO SG'! [5ۜ }ZXy :lx7+Œ Yg,܃CMPNWH@G9gE#CJd`@9>9yeD{v罽ѹyN۰1?$q#'5Y T9RfqcϦ9i#Xv-seP%r2$z~+s~.UoS s3 AŽMoß\[HLi%:l;HǾs]?KBUz2M+nBOj9nyAc vjziC*: O B5,dh0P7ꆶ3m=O+Fuk56Dᥞl:9#Ͱ512}#*9QOqdq4.IJ ylsxgL׾$^[l]\`lL* Hs_yh_-]5?M{:cdw2nqld}kb6PC1 GUyXoly:c3ڽۻXskUG gU,=P+Emv^b ?9['tY8?CZYm&Mm.vHk >&uԇtRu$x?~y~>D6xZ@\^ b awEmm$Esȯ(qluhѝg)& M:&IHMr9]#:Ki-̑ynbz ɞ~2zg"[ᦹzI>S)[5{V'ϼ:^>mJo9^ 2՗'}-^maE؝ciRR6Gc_ o2^X3+bX~LAER_xHi5V_^ ]po?/^kK c* 1mKyFWgA)u}f!wU I8>]V1H5v=k>[V'9 o?XAw&Z3xʵrid}b  E n7iKw o=+>Q %~Ԑ7Gc,9SⰈI۶72c= QIu5Wrz΃GLG (9jkxQ+%Ńp?u5{ZJOsCUk^7e/8">4_ㄴlI_ݘk|o=b6}Ee^ 5yxi < t"DYo]~G9i~#-_DV?mQ|͕EV_Lk?MgEnW# `q|xI<;bb>B58Nz̔4{N฾ v1j|~m]O-ѿk.rpN; |(4-D]Gc'K3T|GAWj5qG XC&R&)b/_*&xO,FzVS,q 3kH`V .ГÍ=[} )SM?Z<0<\u4f:Nzd\Ț_1:<b 6ztk킠zVvn\FpA#Z*s`V0QM/sUNϥ}MFN; xhf<1neV3LlgC5I8=F>ٻЮ@42 }x^-&rwq)3I`,3c!J&k >O5chӽ"2P)\`dsMpʆH F{V'x(h[]-q`s^';uiW$(xzzG4ݙm2A t]QF?7dźM?ޙ=Y(ˌ%-Vj8+L<+Ynm/y *q3> Qj_Y8 gJ5#/:StPVT3&#֮ksWty T Gz x[>6tUfQ`g}+Cd?-|6YkʩxTzX/2{7u y{Oq^sV76loSQ%\G`qЫs%VfnCpiyV ߉dy5sƳE569Ga^5+sy]/Ki~b:WQo<']9P>XOFGL0.hA}c^KmgxǾ Gڔwq򦷮)# N2\wF.Y+3̾ }΅ss_3j];\l_dkVsxzW= y?1fu \o`  L9'V[Up_c #sů/>Utmƒkǟ|Ak/eukif67bxdeu+MVs'J3۩e\]\̚qq^q@އ;'WԴkqH+0DPİ[g.޴ҕ mMe w#b˦ 0_VCMDd'&^i.+m weI]|q򳳇H 5r=4i>=ʹ;'9U'mH ZD\5m Ml!WƟX7v'WwV ^%CS2 \XsDSc3U[+\{ϱk7.)HO@OnduQ|}> j=Ra_!\j҇:>Z6R~3۽w%P+Σ^<һm &NYϧOҞ vn dSJHY>#$f],DR,}F=*? y\WoU#nO2;Zlt0lj=g~l84>(%Ҽ7SHݥ{ק|QO+q篱~,]JxrTd qթ7/ѭ<.Үj/ OD>׎~M}F9_4dv=>?e5Ư= Ҳ0srxZ{\Ȭaاjs\|*dt|p`zU NSVg![D2=)CC(Cs֤Ɏ൙fpp| V|Tо kf܃#q^c~5dDXX#*vkNJ|W52K"_48*'ּu+(a\?s\iiO*\#ӧWmQ(Vr~/;={tϪםIsHzqV{~tyy&<J9(r3f׉m<[VGrd:Ǹ"=>;-EJyWr8qHdnS3^Ʒ |iq꒼cIJre_Hھ+*)E/G3nkP[\ޭeG2)L1lȬ, !EF"ܥ̏mG4j&,̓,X9BzGyf |Rs.G&i\Ks 0!Ic>og~ Th*+/P,mgTyq=s뒦!r#XQ\:zv%ӭGr}ߝ}`1 +4c ~Zm*ˑԁɯBVnwnF@V#thPx" Zg;95Йc f_hyi*0J܍1 xZum$pv-@3 r׭K+'j:ɞ?Z_EAj|pqJ^!<k.wҞI,dHZ1&߀$a5MkzYD7va6E^<q]7Wh]y\y2h-PFYӎ"taݾ3J!lԭdZX p[cէxn .W;mHPھOտm]wR Jҷd[Cv{\x"ׅ4}>Ef>=4;ʾudݏ4ψG4|x򯢼>Κ;<;x@x.ͫHi;CN~11u6 crF8ֽ? SrB 7{~}c|)@ڠ W<"L%RO!27.wZms(`nVeb =D,oR%l +'plVpz0I#J+펅d[eIP$zכxH]"UYImCG<q[Y4}OL՚v<;@㲨=;_ݪ_Cr'&nKҖT^J@0Qz`*!MOs.E㲂8&NdGgmk7W+v<A[_I ⿴5[x>p?WvLLO9?ξ/V%*!mǁy5|Zm8K q?ynwQ^Ϸz4{X_'Zbd80ԃ^9CZ6,1+F#ҽ'ٔG3̼G~rz?hН[Pꪃ!ba֔nm&!'1$bFU$7%t]>GACʩ 91=Zk+#m+}+vbp 2Wp08MtR}szLY$y7'5i-~,[D*MY!%_B@W##Y>PUI^?|˽:M%6 Lx!s~k>*~u+{BdkiZ&3@8scjnJ嶫ḴJ[)IAgg/$X݉vO{}`c_;OEYTF0.pN1^*ǖg~տ> &Wpc3ao㯁䳏MUeo睍0y`D~cr\A+x#Aq\+K/RO]j^XA$ ?!i}LlZij,׷ $V ƾoa<+ǿk_jH7:DN6 '7:*)o~ʬ+_M%kZna((4D?4y.fiCO8s2+R q $0#=͓\Ť-ƛ%޳keurb񜋪_hlv^f.>[U:w5b8rQ^~{)'1vcRIn*Ь_x;ǚ#ķ 'Wz:4^&R1l_Bx7=+SskP \\hՈC"5j_Q pW.Vim"x?ν[74kwr2)]w?$sIb0; dNcGv8#boF1!WxTFqf Էzv?jC " +czsָ_ֲ vpA T`7'ʳA z; Eںj3mo, sokO#!kOKCLP9@$~b~WiS40kK:+9k ֳE3ڛÐxg)-l`۠ǿ Nբ[kדMo3d~~|jGo3W-]̬s^UV-Oܳ=sVow,{3S_F 02Ǖ3|>-V;|ft܆R \.H8TGTB15כ$Pa5s'=ƴMN +';x54~hu>=ͻnۃ/4b3Cn2J=\Gy{8+4TnE! FF+s]F2W:2sqh#r L#3$t`V,q'{F2?1Z&d??jۃƞnxH[ /I1^7&WqG(I$ VGUOct袸M#єp;a_.=[6ȒDpkxSG&<)[6rHJcVw?3z J3%KgL$_,1,7]Gu~}7\p WCy|C~\W^ї,˾3DvCVc?+ 劆fsmi().xJVO;mug%Uǹ4f+1S`dB2ylQI}+Dݗ(rFztz^hD'PPЬ`2.0xȫvIY7"pqgz֕i[ѝ׳>G X]xvQ"09z/_\X\H$/܈E/BzA>.7[m5`VW?/:槩7<;ae%'^YOP2p$jWSR$ Eoq޲unWORxj68VVWw|nk\>"8j6gʄ9?kl*tb 5Xs}OJJxF9y8Ux#&MLVqBٲ{}ዔ#_߱j>dye=zW̬,Tm+ C1jHXG,;⩤G~TM&s8aUl;pq^vGFQailJqvotqG~v)ԏSsSx&yQ/zp^=347V*%Ogs`]xVR$Z8nY0v+hא:vVIi4**9 NGynѲ+ # B;(͍mާ"G/<K^UX*6xOiV]Yb$3{~5K#%,ڣG/g?wzz9tG6b^6%0_u:m%#-Mn0 +ֲ\+ҵ{a\( ^3G 5i^A\4;-JAoܜL7a+qWj7/8G+G)/A(ϾEz8fiIq$#дA܎swgtx6CF0zAdi.aU$nI,: ۧ\qZQ[,Kp:kc"lAubp3*qTXn08U9*d3mC-ZTe!T6ArsYwh27 F}{֞,32r =ޫIlfo1jBxt\LȉOI aZ!ls,?i_ m䋆s8]uhK1F6c7О}Pj;BuGc_OWGh3+lL횄Y#5~nݡ૚._?~[jvRo߳p',1J0oڀO_5!|9vN30kjГzcҢ.g{٬E"t;Qkt L˰Fr_jjLGa[Kk2ĄBd$?Rkеx]K31ϵaBX1?!Ӷj99# (;Q#֎'mqv9VMde>sopEa\ !lWcp6Wƽwz|Oc-VOJJBI.IŶiNIB;MX%LOzZ3IS˫޹sj7s,]y.DHݵ 8,|]njvmS$#^,hخ[18Nx\0AV+|UZEX2~W>d}|с%8I$B0IzmnbV.Zq$sIU ysW;U Y(A2[i;РvFLw!`:u')J mq.cޤA?0>|C[Mnlh|Mi29p>1dkG6Ja#+m;G?1x=ku%U"ϭ3KJZ8"820~PĶ$ף)UH|Y+ZC'mo#99lt#ڽ7ӟ٣MfXtY~}+첺WwX!RUutfƍ0_71>}đo@1ȯHj3%RݯbZ- ),ө>M. py] A\= {9MPZE޹&Jd&Ѩ8yy95˂RSTwgDJ$ae- gk6s*6[(iWZ^ A^j׮ BJgȭ 9'r+w+<*[(>+uAc&1EynlZl/e=B^=U8Ac*7CW7*:s0>ڤR]aC'pdUQnf xdb7}1}+c"hF@'qI9?t_1#Iҡl#ӑWvﶏ#ݞϺo+`hl~yqU<;Չg_%Hh ɝn: U ׌ "HA8U#(2Rc]2g햤֯+|\1sڼo[~_*@۞3^bh--*b{ aTץxʭiE|;F0sq^cgdW~+oMs:QI]FB'Qy\gο?>9}.`0%GQ%w@sޫBrɹO18ÝX28YXҡZTOBj7_d\࣍nV'xi3s]m-5Ԗ>ayb=kÝ&FԬaFFqa3Tzb6Y=w>>@4-R]'ICqs,QnqҾ$1z6"P_]EV#x8zvp޲ UU ƨ2pz}+[7%#=z׆ŶS ' 2xzʾKM SK; ^̲-ܣ}c̋ +$vsϮJl6"&7c2L&r=9cmF- >#M"̒<1eo'^öxڷg!"֝tZ@p7ce$wׇ/RΞK*mqN +/ƚΗS:E@za:S1* 3|e(/#r0ko쯥|+Uγ\Nb3ٲdY8_ߣ>{3Z1mۡc.c7pW~ݣ(^ھ+ SݭSO)1}m:^7moؖ'ǜ}~Īx YֿM@[ɔӗ,;?K~j6ѦoLWy#}J>S^M|z澦DséYoEkvXHB77$r3_xw>#K9ژ<ۋ OpH<Ҭ-tB vb23kg;*7Ue ڄdg+ͫ3Z~ڋ%~WqRG>׎~̚x0mr!AWݪXA+~ٸ"$گ9Ǿſƙ+Qıw$^i3$⮯>]%캥do0nbM~խoB8I}G3Ŷ%&Cˌ~gMSLB 0{z}+L~1ԊzוdV0Fk-1ֽsY>u;@.CܞQi8Uv`r1{UXNDLǷBhZ=eԈXc~գss+gb[0<#&dFH-j+uuFixdۙs۞8JBmVK<,7aRc~||{}V5;;6@^f.e Y-L|f f0V7 s{WEYC zП}}⸥%FqW _7Jծ-I" 2?*fmT.A{8y]X઺Qk;fu>lK=Ȭx>+-.,7p2_{xCQxnֶ<'k (2B}GjN8(s4}Ab^šggk|]T#}M?0F֥7my61?;/lqӴȢKq*@[Z^^%r5'yt, W:/ ^DaY#kyK@0*м?g=,™ڣ^<;mq٪zΛp??ʬ=Y]8aCz񍤇<*:3gW~ |G,6騵G xr@xؐ p8`rBI)+-g!|9|Đ-ďb+ϵhUIjrHn+٦yI\~ws1Չ"Sq)ia8QF&*c1=?6FeEЄ'PN2rA5%|0'# $ۭVL(y~cvhnGQ>@ 30?b^uugYVʨ튞;TIJ FstYzQ"Ȩgsv>]RfHb=WF9 Qԓf{˦ˬ@7W~U(|s:׈rdw. =8"_;ZA ]- 4o U2ۑ^+9n&\g=k|BUm71^mYyѸ"icைZ޻W ?/QäN_[W$Sm~X&69uO`ﹲcɾg52 V@z9R7P 7_yujoa %$4IՔϡ+Z]揢4zuĖFp=G^եm3Zewy`(g&M᷶E B Xb#9滿n4$W6]ZRSwэM8Xb0j9&Q#㗅NʻW\Wj&XU
  • f)XSC6Wcf>>y&KY/ЄhZ13JXvp0p65KOG{"~ka*23zHϥq<E.grFf眞tKK=>/o ld:A#U<.QG2;#?idq]+J]~L`sq}w"=E3ή<1݀pV%Ȩ9 Q)>x+Sk -%`t#קSGU$⬓7g3sſںge[5M]X{߂WPy:퉔CZbe{Ve5,<$Ѣ(#<-2#݆ qw~|C7m:K7dL=G~d?J>or3%Rr lF? os>h֞КW$հLڕwN*ݏ $>J-ȍzN_'!U@HJijZD$?zue(Ϫ#Q浽](Tp'HD32Z6 38-ojejD_,xı8iT{Ȯ"KtprH9I= 9cС%]QA|7vehV^9HjGL-cA\ZۦN5oc.v>8S_E3+搯]E/5m"Eqge^걼3h WpѨnUHQq9~:uXU%9 ە9ݫإOrƘQ.+P0G\8 n`w܀@Hac32@QjIA1 dS+[t=W1҄>WرemܣI͌~ iRd9=: ~Uj:R8,1zji{U$ .YJ8U>9t%\:4(Xy'j|TkyDŽc1x/A9 ]`C`}=j[&,udWˑsd c=z_ٚtu5A\m6@^\wC?so1jZrJ} ےpz15Ż%P/zEŵ$%#.Nw~x 6D=0+:Xл ʸKnMgnyߞ#lЯ1?i pݨ-@{6{[%c{Hdx沵7Ҟ,'9CS>PI={Tϵ]JaH~%ܑ\y.F\gEv`†)!x} Swf,#'Ȋ6e)9"c0MʡpzdtLм˛w Ԏ/-GNNI'[0 1ҭJJ:x*B.f#Y7KzV 1ɫ8Z^=i c?#sVD #BZO>֗('cW D+xnr"'+^j&G`HJE  J6 v]2G X ?RIkbi8݂91+,OqTr%8j\iSz.tt4^n!R RT-⯆$X٤"r8H9tdcgP:Fxa_YOkv rq̞Rqژ \B0q9 g8dOG"`?RGz|ka2IHrr1aVbBvmA0M }.cQage͢!RFwHqx'!ZxKROƚ-FQT/xV8shtJ>3*Qr_^xVOI5 v"e FpCުj.GaVnŹ:s鞴{9X=> M(C޾!p|[x@b1T$5tmCȥMœO^i #8\|]m؉ח@I:#r= vp9{tcsrǎL{弱l@8zoOy־2"$cfTeq%x;Uo㟈OxbmV >Ɵa"}d%>y>$|@g:ЖPɂI8'߉aF+aA;g t#){&'\p־;kQe6h^abtpߝfDxWnu-ZK;v&}, TAܧNE*k}G>ؑ}j.$$J>$7sӨ?'(o,o-_Mӣ_x̻f}G>@|AwymG4&s[zl:BB;fX,dbu`) 8=˹ +L1|q 2PʺHN]O~(x]Ym<~I#F2:s=Ώ^Elr* [1" So5;w9(|n㎟Nb|m$y,"HgP@#=딊.u#v=X t<`AMF%]m'894D54g;i 1~]M(VmBxKTJ ?P?b6$Nx~#،սB“HTl包n#?zp2,bW7g#?Y'Y E+n8WQo;U)V7[H8dwn'OH=)n)-g3C wq=A▭k2)"xITa5sAe?zEڍ5嵷TKS7acKm@ѲKG&{! !a9b3ts!kt3@rJ =]5`( p{RiZ=:iZR(QTSC?ZuDq{ctsߠKE\k}ڻps} sH,I8N+@o4lU6# s1²]8gsU$FYfB%1U9Ty|q ֭e4w7>cov^eK"0W,yk6(Ӗ-ڴJI+f"ʉbռM m_HI4D G%F[{^vW,HNqF̠s`rB^⣖͛|̪LA%O =>Ysf [c2__goÅQFsrFDXÆ'tA$ h0r18UxFAslZcϝ5C9PA%Y^TsV^A-6^P'eEhn>Pq??»--'@NwTzcZ;4Bd/OzD%jo1^VP/ =kFM{pNHEU/7d2#J (5Q%in{"oNϹWAZF]9=FGe&a`7NߜK gOUciv\Bx=zb:faS# 2y^즛OgwʹlH郌zZM 8k|i7KG! evIܦ,:=$`+T,n/r~f sAu:K߱'v֖hZU߳eV[3,,VOGƢ:cmwu5Ɵ}.%#+Юm 䴖8MT gx?3ʹkO iz$AK2'-LFQ؊gHAy\SlB)eP$[1[vzdS0 6=_CC#]ۈy\ȸ<7з-/,gXd*#VP 2-;(qT"+6xs.FYBpßޭ^oڦ(R'nIW=ȥ3s_أ*$s9ݞGf'Dgq~6GˀO9O!yu %`SmeؒF0 m<6y6roOQi2 9 x>-7̯&V=ϏN$]2)\lf2)H>d paӁkꖳDBאF6[ 6x. Ejiv,0/C#qyφhTKyX]K-0O#贍0aL΁0k^FE ȈYBvmq%ί㱴M{d| c9z@n@ZI*``y,19LWy BDo09_QO\۝&"Mۤk ⵭K ~I$@%$ NhtI!~Sm8 D9T򊩑Amb>[%ET)NxmcWYխI|,E [=ǧZ@gj5#m!PJ@%NVFPIyjXAo. Y=qtT*Zw)7zq{#04."t)h@^3åZs3+Ȋ|\Auxg*bwu'_XipgVnV $89r~p?Y7k+ӤޛUe=vI GnOx.:BdFhäC^@7xITl3Ȫ; *2IB[i %ǚm2)s\V6SXu;hYy{#;(`-WKp\i08@\8'qpp+ߊe1* :TdgNiW^dtN!LmZР};R .W!m23IV3*i12.y7 '* #`sl×m$1Ce%#U>0xQ RhmvڔZxZp𡙙Vc I)n$g>Y$7))`0zWPv(ߟqԁk1A 3881eY2>P@'f*VeˍS#) ͖\ĒoZeZu\ 7w6VʼE'/$IGSEH˰[/A͹]Ԡ15"dv8SisϨ豴2S {l~Ft,\3]T``\ Pp2Oך0X- 1FA*?3ԷaGr[gQ< ۘ vY (*L# qy'xC_K2~ 4 !Y'hyznn3(9`!J ddGz&T[k+-k40w g [npsY:gl3] BVw2>Ž$- :R;}O\07/cɟ&)(7ݝؖexZaq)XʢK OnԮk M[;Nz9^Vv{jPIpE l ,g}QeNwRq׃s^$vt{| 6Nqdsۊ'g{o(]FC0ǰx9qlcYxK`'H -ɸWV*ZAqv^ҭM^1! ʤ%NhHTD{󜞝ގZtpd$q {H潞YaNT׏um `H3=>^[K،gxgB2ՇS~e m,Fwb:ѹo[G-*(Xʖ [bRHb퍪1\Gj#;D7A}+zx+s4j!hݖU#}{PtJK$rpH +3s2ȫn)a ]5ieCrIQUJjUMʇ1pzz)1AJ3$Hٝ[8,;[sDdi<_k=_`iPGg{-̱W@:˾$|ḑ<0EQ_ !OuWk< m# nUK6׌,S އڋb+T1(x<99ۃ R-Ҵ8$UG@sϵUKxFB2xrU&$G!,Tc3n c!d]frnY0C+`V}ks6A!sNi #8ECG$r'nL`MCyM.fH#1' H-~3S,;Be>,]vpKdg'QL [mniso̸4(ld '@?9uT8'W3Gʠ;q^CnZmPXtR{Ut4$MSEr_#~_~n%Jġ;)
    Warning: fopen(https://monicayates.com.au/wp-content/uploads/2017/03/6-Ways-With-Coconut-Ice-blocks-400x400_center_center.jpg): failed to open stream: HTTP wrapper does not support writeable connections in /home/monicaya/public_html/wp-includes/class-wp-image-editor.php on line 407
    JFIF;CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 90 C     C   " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?).06$ \wa! arry#*9+^kY{hfD+S" Cx=?Z䵵:bp}ƪž[=?}TW?;'"V p%=g6%/$ ּWFWؕ&x\.kSg<4jn좾6)t-߷j ~Pҕ]! qT#EYQb/j2˦ h'.3ȮsVPc #9;<98ٯ-"=J)׻[n.`7jpOZB SǼ$fU5tC+8|wgi+w$I%X >^OS*K_}s,Vo&SY[> {K]_)F~BGST|GEc%#%ʡ+ H^b(IJ<U~>O/u# w, =5oƿ~!4t=ݚ|gt=@|4j:/نu<'Ҽ;A0RXX|Ք*-9E~az}ևw7G$l0isc,`r9Zg&:YQ[ġcBֲz.DO`L*[{AGg<0cgb}+kYwҾ_^tiG!gdrJq^zmWMi4kl%ܼn wS{WM_t $ё08}?xBikoSx ђ=sot6ouqu,vFFpIgT}%7|qܓ5$ImC&b-ry N׌WkW$7vJ4IHuUSNv#U5 J^#̈7= |;9QW<>byU_s8K0Vc@ 5,4~9Y;s彸N/wwf Ic2Oj1Yꎚ1seFW"eA8J/Ʊ;Y'!RA=3_VKʑ_Z3u\b}eȬ@ IcZ/ыf a(sftǝ>y7bRA^_C+nu6O;?=e%cx3s6LN퐒c^ XѓCZLЇ^Uǚ=˭z"dT8`W[C6 _\"F3;ےY\یzI|К2kFI-oȏ$Pu>_ЂQomppyo׬OC_ "-n~rzc]O6w_D$9 HqP^zDM+d8Ӭ> 6 ; gxXgobc)HGvWPDv!İ8~־EcLc 1 pD@ѕ"lp+aᓍ5k(1(r+cgOя/`9bSHul{fÜ\w<)$Am<`;[:9$tu`ְF4oNJ <@4I'rz J'z}wB5ܻzͰlmWŒon:lJߚQjoѤCF޴Fy9+ԏ,'|,'_k6y#`* ?\_hԮo|Ł A_wjs2nLq(񍹆x7.ru㩇p%vCQN_;ھa3:"w zk~Ch:|RL*WO1_61.o}Xf܇9,85 gq}6m$@Sk~xhM$Grs^9f2N/,3ˁs_>ַ[G[P;+r2+]x#yH!p6ҨˢL{t\y\wzf ^I x`ikvEt cok%C46*#Fһ Twxek7 %^jkۂF>jUxZuj(-2NT|lgAmO'WҜIt!ߊЇY^(dqɟ|We%C Ϯ m3Nw *>M[×R)>^{֏/"u9."e2D=k'm`NY5D{hq&_k֚5>ֽ&-FOx?VD9 <a\myX e6ğ$uWr./HN';~Ja(=R׫N2M%IEŔ^X|G8_N GWxաh~(FW?cs)7WOOǃIus:;™s(q;=Bmn<#:p.-nUqֻjؚ$:-~G>?: glH-|d̑jKx~ślВYצZL=n|,^6ͬ>^`S`(95:,RM!ZgF[DF`\ҲG-Lo|=cM&U,f_)>c 9!]?/[+s(I-"y~zT[&;BR {֌&Sp=ߥ΃ڕ8i%c_^E}ip!礱sO=E}2 N|QPnMYFɴ*;31=0f#'4y}<$y>Cmmax s Ww\T\œls('c6.x\ 5jQ3zSp5u54`ѸzOR<מisCUh'%&Wύi% ՟mf}zX\kW@=xa+Ɠ>Zߩ9s;bsHʼng$oSU<{l?߉C]OI0\/}8+W |#΋_:=NHJ Im,,ϛ5^dkC#GV{f-ʣ vձsAWOCa}]9$ 0jV.'}"#V #$[x¨yilj1W Oxlj5L?uy* @|Swd':f#ݵKJ5D@pk_+d5'N W%cA%o%VRNXLՕNS(;GV}5߿*^2g-#_ҵk;Cm#}MΖCn:~4fP?͐H7kkeB\ o!9nS*m&w7!D!=⻽#n1]'+_5vȷW6n2x `3}k4_鮭c;E:~@/"%\@4e=LV+]I1 o i?y~'t92d޼0=; 5unưۼ2B԰O}NKNZ|l=J/Z !@$BTU; rW=q $ۜ#-{q1\ Sfo<)b_q0$/'|ȫ)\Hdf%6ݬ$&G\a-7\8>j3xnbjT J8֕ntH,FVM:)Tn E۷w┨ rk&Yfzv5󼲃=[jA qC&9Jce(Jֵg2痕Pk=4[İ0^_g rǀ=<\J)o^>esߜb3ᖽZ-5Ydqiwj_@7s:qqꟲViuo&T Y֭u[9'[ǧ Z-y 2* i1:8L61(ʍ%hmGjdxF ]_Qnd$y8s_,_[B}Z#&8ߦO`>Ӵpۂ٧s?f;wo2i;$n$Ҵ?[Cy[ aw׉|"'GڢIKY ?Z>!T4 9./[[VV' O"N0,eLTb=>0^J/6`3r}+>%tӢnKYH2OG~&_^AKdhY؉#Rco&V?6) ˂TcG'>%"C+J2w}eS'DY 5:TSc צ|)iI==e$O| }A=wev=_g7P$ƣk?18хHs%wxJ>6ԤdK7Ay'=G+Xm`{[x(# ca q_%|.']lH90 p8"Qȼ:CE{mF~ 41y5u i e q.۶CڧvN~{O$ӵ #M3) d p׷R[7/p'[H ֬OfLAu 2;NkI7U֤_/> vXu ][MV 4>um&dJ@#y_R4ӵlsI 8"EVxzRv>rj[}Ǽ^XIbU])c8qx]խ̭R2A}׮}4UN׿sqy{۱;6s 89=i*9Xq G)plG* Q&J2r*B3Rd5оGQJ`vp2*#LMj" Д*X&sT#6#󏩮_jaxI]BȐ5^ΊU]r=QBǥyׄ۫+İrѷʌU>,:בAr~0Շ6juB{֗}j[ݥ΢z~ [M_2E,`rg'=kӾiV:v0?[o}\12qI(5،Wqn$T] яV3X`Gu4RK~<|T!+q:O~׿ 3Ftp{׉>9$ ݍn6LZr=#6nגkXvG W+\JLvZ?dF{'ܚ|I| 5u XTH^OxY8y~iU#E՞mJ1h]*}T)M/?-?Vx$Dq(=LJbmZњ'+PXy>ν+te[L%[8B;(pqӢ iȶ VyFzgo{ʼpXӆzƄƐVK l,q1U| yXAq$q5NUoaI!v0 [~aO}~lx݀y~teǖ2oc-;جBOy`}z.w7ÛРM_)wm~ i--9cLrT[vA\i4Wk`/uvGq^A( jjs~,En|Q5 )>-km&eh v}/aV?AUrҭνqmmUyU$'NK}׊4 (@RU{bFSlVm*q\v/ I+XKD0FKBΤČgێ'tCʼ2Qdt]~vZ2-JQSRwGFm>M>429bܐsm'ś?WwZ{d3+ko A hckK L/nFF}Ckj ]Y!ndIFwyQ-Uf>*xOc(]\v^񾃩ϩQ}I,Xv-(y=űxACvH$9 lB\ c1^~eMᛄ} ϤV.nq}l.]i1#̾5> Qڃ@f=Mym* U n*׉NKl*Uף=@˦{-Taa)9#Kmr6YUx5O?zhQWuՒqg^FL#\QpNqFj[u]I9Ju8v} API9eҰ%OqKVPȒ9u3| whWAI*Ui ?s? uX{\o>Zf;'Lah۝Ut|HۓA8@K~oNtZ0ITZE7fIh }pώp:kyt#{\j%/AN^{jOZ#vjuXr|B񵟇ml½OѮ$-@I) Cҵ>i#0te14H9\qrUc9[k¦!rsGs~Qk/$F}u> ^t4qReu6vt+ s\81cL{^kި7NZ\>-}D-#,Jrd{{Sjuk _LY"P~~>69m#<ך?:JEDjddv _}.n-sOtywfI 7g?_ʽ ΐ㊷h~Amni|~=& I uUv[d:nͻs7S5*.5I/NC<}@=qL 3l%ϦGƨ|ziZd~Kw]<:¹FUCn麒J _өh7/5Rv q ҹ|!Ο6&KE3#|ڼˠyHYB!B8Z$a12 = + uO>fxu[i-O_:-4{N9$C L?1_pV_ J_0zs2# 2zz׎~Ӗ鳻2%A z`cɵ5yE ?[ "s3xJTOrE-U4< jzƻ%ŜJEž \c*|&KVXlU~cNOw:hO"Mm4n'V!#؎'#^txbp}rS$4G(OJLj|u]n4x;׆Z(uݖG_zmĚ];$q~I,dOC޿@ӧBw>p?.;L~ Stn™d +`>î3[otF 9Zi~hZI +y O]^[\"3FA2z|K+ȠjLXʤ9T6 77L~֧Re)ks0)T#V}k\kYA)#;~L%.[:FnpȀ xG8:>{L~4r5KvAKs<} j<:YE_Iq[ H]v#bH WiK/Xl]Ygݿ+%Au2|;#_~cMG$(L$,"=N܏jE\5} +˽NSI]@vR'd>/|+lp=N39=kxe-m5;ʟgԏcpPdc^A㏅6şd%̱®t Ñ5sg^(&I,1Xľ!}yu P7l#,&C_ u-f N!?h] dWy/FN$ ?*'W֞ԗi#,[k柆u/Ϩ y >_^v2_߇u$߆dF1'5[¶׾l]eѕ n2_mdhA-eut8׭|±.Db+Vs,Ab>\쩦OwളXp>eY^OFVjޟc䋫e{GrA_B3\8S+yJQlࡎoٴ`yi +tT)@{׋Z\x[T$oudeko +HҾ+I4 (DˎG^u/xuMFc`dߞ0kۥWp =>hRCpsFaFV2Or{X#89;^e[O xVXN\m>ꯩhU"!&a5袲m.RCF#ֻpF-qSW~ c%w*I\m29~+U $.*e"|BY݅œs¾+"&ntE1۝*X SE)*˩3F7|=Isp.S' ׸~\:7+h`Iо&19x=;k|)t. DI:d~_|7)ъ0cg'VvOIu4 +6 g1W~PDR cp7bXrCzWY-@"/|(Sh;v.ͶZKKnUqG~g~П /X>cKu9m,bY;N׿ꖣIJxwPXLz]q/Uz?/?Ty>ᨢƃ]R-۟(YPm=7 3ג?~ˁV1PH ]xQEK2D3Jvq~1{ǂum9yc* >~:{~W_EI$g.*^n|S} u̷gmSci 1R0H<>aŇ^\} ݞ sXA ڸUgYʱ5iG[v/N+$ㅅ>\guߋ]MX`r;zמGL<;ۦWv\|rUo >PȒȽU}k+ܥ8\Äu'=? d,;ч_,_m\2$Sl,ˆE㷽}yG{ɬVUk}ϖ1Ytn9On,Ǜ3v^p=Ou?MZ5hY9 $a:>63@ G9rWG:6{Lp}Z=@r? {ݚ-|Pm}5avsI]UxW@˵`%?r4𿂵=vqqH=xǍi ca9CGpkn{1y|eYJэ3՟&O\-=I@ jo?t֐L$o |h N^-2FV|P9)DCDiRh{&GCʽkkᵉt5?k7oB^S=6)'5 z]x kv"*v F|T'$U˹Ks+ .+#s?f/,bVIcIP{i B3C+ xZͶh%򯯼+6N\Dl|gkUNQ:ٝP[no==gjVHɹR+M!p?ZKi_X@+ijyrg|V4+JYUUy+$wc!>YΩ;w+^&msPH"@HB}n%x1\^sQ=jYF<5?*o! G 1 j^wrFfs!vy_:O~  SB9뒛9<~ǿcǞ  s{^FqlT}Oteҽ=OA+ ̊3]5%:==b$3=zk O }Žc~Tr~Sv:MgeȌ^O_w 1rwKR{+9r'$d\*Nz*00G 6V$vP:-3kHn;=}oG<F $2J~#>Fo1'/tSK wۄ. 'XK$EߩT2n7(VT]UŀvZ*T:)(z]DK 0zGַP|C%bkkFH9d3٩gRl5~ NKX&b9F6zHy *#Z,7! quXvڦm$mPrrG^ԭ#B$8~Z_7paާa2pq5uC;Gbk6#F1^f|$o4XgR(&XH kh]{iV@g^8P(I<_mK7jW+æ)QL5y%FP͗ε3[B[YFp&\x#")+գʥ/U~ ucOMDx4Q׋R#apLU_SQH١'ۏҶ>ZkNڽ(Ҏ䷱&_kWg:\V$[`Tzk?c? {_)%F2s.??Wq\]\r'eX|6V%Io:zd?xꎆXM?ެ}m8|i.`gmޤE .ᒀrkAb^wl֍3{vz2|9՚PZA+ SzҦLvr\$w23Zi7^E}pÝFFqzO."mR㵖E,3~UWv=Kٳ4q$(Kw0[d!H ^-VVnI~ ^W@9;I#A5)g,m#bQE pvO>ǀ~R$cMe\O[,*[涞%K-J)/yAInI73b+W?-A>W|WޣykBQW#%֠()kɓĞyܣ+z/{jqC>%o|ik1[ݤ{psב|CzcI_9mͲ"G$hRgNs5_)eQwyb Ӽ;E/:աN;KĚߌb]FHb}˖pz08BB?ui.oxGa&3wLw aCở-5'h71J]rO1ɧ5y㿀׺מ!kI}BY (oIqɯ񝥭ocC|Г8 HOL`B? M5fqj#9'g;sHMcW} QIp9kX'F~UV"u|sx*ܼ(,\u$qxŤ(]X8QrIu |1උIOs uZ dvJ ;5XgÆӾ7/.* //1|1o =(iedVHgWLo ?-ZfQdFH~^5=+oa KnN.I̧ \Vj?3=CJMcJ٤xd*^3_AV?4X4=[¸%6^\0<c<֍INxqJ7rBC/ x?>pߗjD?.M[vSt@NXpT/Ak&i~:MN$eG5tQr{uWQ{#zqC  ՗q8W 2X6SZNqcj][im|y`&QOPx?鯨YOK.vQXTG Nm;3>ܳi.gw;q8|Am ,+.?-YqhG;&Qvp[}Ucjrv]F8?w?%j |eq]-Ywg]>4h7e.vJ]O-qQ >3ŧxㆽڼb ,ڐP):޺/|%ǎ!ѵu}]P4d#$ 7N(5wpum|mQDŽdX~ΤʮA8^GF_*K;s:ȅUBpC_6Â:AFbFp|nR0j㓒=Ezo 6Gjg%ee\S X)E,JR_Tym~?5%1hkuHT铏~7>ЛS:-*'ъ':^J3aP e'uDӼFEVqddTr1fQA4jʚΩp+ES)HuZZk1;kl\]22:=*448-Nׁ~ j O5#j(7}'b0EWt2^w%JGb02@װx 6y捁`1Ung-?Md!;QFNk_"DXv+MF\,?ub4tRZNނ-,ǁZ)nR{{kJd;$\۾R cȡ1C^='.z=}^g!>$(xOp膝-#_ uI*|)J1g|5 ;ҿ= jV>!ar?_>2$Yt)N`r''x7xa]Ilo;01Xj0Txu*_3cG gP$Y9~?,Xխ^飶0|=rb{D@|IݍV/s^QU_%ox*Ҽ=s%܍~}xJ-:CcZ SJ+k_%R+w>ns8X8a$wܶφ4߄(҂Я^^SH#Aw:3ھѠHTy}#D>mZ 2ȳ'({=AWU,S.󵸎j^٨krFaH.'qO /rXM.SOnGy˨-ٌU<^PF-mP?I WZsT>i_6_$\[M3̬6[K^;Hny8#JӍR[D3G QbsXOz4PG#]yj.Ju\fOVSe`$vα9^A=Oz}iնI5$@X YIݒ@9xWhlԮZ=휖r4/m`#s]4h|jeP;R I`NIfK烜sR*N=>Jl(դkQ6I61;5Ϗ}#^MHYF*)w~#xNh[>UWPU 99-5-+[|GYv,r0C͐s}#'w O ;Y7z|eB1OdwUΏ7~I|3ii%--PCŗ0%h#{l2)ƶlo \{V,_>>6>Hc!P{-jv۱ d*I2;+y< f2k_X8>K}l}wx4[{O]\w{4l38,`:1{]< Zi2s4-GO 1m$m 0ו|CЗCO" y#/v8:oCiķPX6m#|Cp ݂Wρ(ilv3 Wto|T5+ \]&٢mgrpFszWw4{Kie7r=9(uƄ29pqzW^i&E&F/i71f~ 2aJ9Ӫ?֏}TIow4 qj8`QںK-nĴϊڶkJOT)t5mU0rX(rkƦ]QѭD_+Z߇O [<c]yEٓnc澝Ŭ ԏyzټ6O{LZ]XV<=Rq^Ӧ%/#w} jhBm>sJv[y?:/]=Qu ._6`pr{סxK7? ~(L%䔊]<[S=w߇^E\`.nH bbk#_Z>QIҼm_Qi7;/IE8Gn=զ5ĄKnּ{7M#Cf ;fjL]ʑObTWņH@k O_ӫz13%OLCuݾ++15&Vur+5+ą,.?ϵ~zߵzn`śX}@5?_6zΪuFknG]+إS}6pmeG,YSy#Mxh\\w3c{iv.F쨱2﹀=c<׍|>2YH㸽p(+'xYd7rx^Ҿyڧ5]:욚BT7^]e)]{i|]\~QZiʿٚR}n$p0 NJEH1ijp_ҽ[|u47Lc8=ּ?xT|py*y> 'V߇ ̖2GdQ>쳩k?9*yI?uWF+̼sEbd?d#iKk¿՞6N[ŘT(55&"%:,Z[^b'I{YlɿEh,l8!WQZ:JZ6]ZϨG˻={>k$$ Y\\l*N'|Y-KD!FO^N1xioV/@@Jpv~ʬNXaGơnmCr3j|9If~8,uEd!€EC<[OM:%}>R}{V&߻{\8ӚnO CRZ^C4$,j.O\WZ.S^HmSˍB[9͏C~lMO Ck%D١ 4c*sו=jZ^[Xwi,^_ X6aw3_;jVPCxêwSjž{sK&gxW7 1T( 98OIޝsljIpeyY < 5_0Vegj4S]?vBsp*9W?|Qx;o[+/K"@e`1+UB9UZ^QצEcCodN֋!xf &Qj1<~:ΉG.gͯtm*%J'_J XƫuK-/fEEQ`qjaKG=eY6T 9uվF @'WS?Pћ75N.F=R{9-ZܮnW̙uG<>".)6H>+/Wm}oqmm0nF+ApA澺&hM:d  I('x> gdc & PDN2U}qZ=|^kJ*vz>xP_yIe݊y3@e'rBK2';Av>aĚu  ʹVl/Npv$c5z>m'MO9L\wa<{5[ mf=JrHAOZn6c-"gU\ui\v=t,RN4JrH^ l2W+#P-fSlh8Ǧ+"/xSZZR{`j2xI7`ɵIg"xVrT_>rK;.<< oF즑;=I85@jO{of\DS5# ߵ} NW"*V6?gAݾ#st+9hz߂u&BI+t'~떖0m,KsW@(0| k L%N^:Ts䛿}5.>$C4v0f89# {צe m /f@3^?@RRVHTMG\'d׺!:xRc,7J<G9渥V*_io,_dsxzVQB"3(َsS|3X Kiy$3fKv9D߂{{=;M;$92|(񖿦hz<:v y0m` ^AU`8=k0{OR]~FUmm⯁K@* yyٔ,pdc<^*=F{RΙ9“~lxDZj"յ/5[PtCw%k2 `~Ux^7vcjΦwOO;|9m>hC?ڷ_|YًEc@}q1$~mS]?k+p%*DIM*;:fy ?1_SZZD|4PI@9ŽJ iv1"!P86|#Zu Vv =rŬǯ^l; 2lRĀ7?ZºSkNI$zV͔I7g/$.:Ƽ>$WH5TnskH{]soeh'?w޹]kBYbTDiƥ7-^Mi2kW*bsrxC碒5u}iVJf"P73PEpruy&Mα^G_մhS_ܦcFx90TH|Ia2i?za*?h+⮏˸Zٌ0Be=<[(2apObzz)/fK)JYԕ9+=+c_ΡouXKtQ<w^HoKU J<^qo8K4n܍N{gzJ*={Xz\h+tiIJav3ǰz;BִK=VRB$N s׏Qڷ]kVk[fa+,IR6׏xmx汃&p0y¢K_,HtjAuo70a"P5S9]G>B o5duy83:Q𗅡6׺Mi/osf#Vg8ZI#=:]$.NK"As_0 \jM;NsV?m_5E]?٢ۖ~N \9뎵[׀PX]M;YKK r\$mb3:ZgvFS=$ՊV5fqw:r,EQTlJ׉,D6_Ս9y}^gíF~9W7&' @I?=x~/~3Zi[ZNuM*?xo$Ѽ6m\Af?7^o6 au5FKL]se9#sZUEԧGYH-,OH7A=^S୷UK[mC>Z1#cuԠ)B#07 q^'H}OxoVu^ΒQ+|Igg/M&d3NA^M|0|װqKwKgU 8P#'3_w28M,GpU͓iNZ1ߪXvFHbI'Y?|YxO iΖ%/KHӯ"然' Uٞ/H6MFWIuk0 ,>NÞpIr7ri[Ή_cqW$\Eᧈ-^_:5gQ]6([u;~A~ ~7װ]ݵ၏ΘTz*u<,5ͷ&]ge-k^Vn7wைvZ O%z]E\vǑ^࿴ o-e) ԓSҼ~OK]RRI5J8Lg$j/k#T7X͵–H`^S=~akt׭ߧCc>%='m_ iw)$06A$BG9M:Gjr |2ң>Owz$S|#ukm}=s13=kjޜKZ볒K:xSB9FX:TQ}o۷׊CIvo8/ iCw_ A~Ui(i `oY uD8٫C5p0LDZLER»P -Σ7#q ƾaWdRH>.mGo;kFGgw ~ד|.%}&A?1$WZޱn5=7V QFtDO^j|Np=n|4#𿂴( H ]yRk AzXY$r[nJgo95YO/uZ.0}pkӵ F@ϵtig( \G# VJ\yi~[<Sr%9ִ8mID ʪuڶ5P#Pqf,sӚz/|U ]6 Wu,O_g|α.Bq?> Ygm:ߍU%`b3\cYu帔OVn?x,MYM|4åR-O<_jgc?|Ihs|\y}x-2 RLd(|og$FUp:2?%udTjY7H.Şc u$W6sX?ӴȤ4v?:ymmA| hԏGSrk, dgad^ 5:Q穫'mwC3Vڐg#(v톒nIWwva@qkixLŌ F^N 'P{3߿jO o$$O+.;r.qꢾWѠ]uI?IdJNZK7Oobљ%`.`9}=7Ԛ7n|7lq˄J4-ﵯajS&/-FMm.]$&U }?^+H,g(ؕ_p=k&${IR`ۆq׃޻!RYfe}Jѵ U5|GwMkum3fwPH$cȯ~uφ-] |>H\ 㸛m.;Z;U Vy<[ aH ^ v6xӽ|DdxDv-)A߆ƹkά!}H&u? ,g5qrONI>\͖Fy.cTo97`^Am8I?~$ ccJȹ F $w5Ya6Y %>?|l5{3N}WX||pyأ:t<Ţ-ׂJ,[hcÎll"e&p"g->À=5 l OҰ:58U'pX[r'ǭtlC4&ÞJд6[)n6IUnOBk~;?.M -.5ɷ*&TLo$dbVJ7u>U#EZ_<<yԒp=:ǥtW@ĝ$~wo#}&,qԟ7}o6[+atT[ _i TcN+o`8ke^MjHgKz.g-ޟf׍ wU<~c|OZxPCW^_$ksZ[nQrAWx& rTzE[# Ƴ=,~o+:֬#%""+)V/\W|@g KDnlvX3a^k?d?:1gu4uA0܃<| q_X +WQ"!hbtu\ E|'_>zM~_#^^>Io7R֛ʈqH'Ҿ[4~[KYdg>ȽCq ~bGsn+07WB]-egaB[`15ud͎)Rg'o#OF壴tRa}> A5'ÑG-K\ݲ.;OˏWkxT7u$̻,X}k/>̗k -#,ws8@ӰzMzVi 6 7C]w%JƸIY#5_f5[j=ZVw7Oj";XcڴSJ=/@ּIy변&s}e|Wzw5#q s?uџ28jFڣgW}f88㚡+\pI't(-L`oU.t} FEr,ZO"ٖavq<}sFec&eݬf6j(x Cv8ùt5##ב~Ha,BTך|WȺjr]Lf#|fo&8wi,E%}Bp:kN< - +旧G~xg2=rN11^eB|մ8 ʣrGnsTx|\|O{ J)\B.|15`9⢝9ѵX>yu]r@6sI7)8DgQݢƠ:%q6)WW *?tbүA^HhWzxM>eO>j׍bI<^iUYcFԂ8+zoߕ宼K{5وte ݏN3_a񞱫mOstp2Q޾K;,ۭGQI(,8ֽk:XxJi;vH:aR.4~j߄A%ݜbxp>XiwHpOO?\s`״ &G`߽|xiu H4+7h2=9ͨMJ+}G~c5`x 6Kc?t7x&VIp >G^ma^k8lx"Y3hR^U$`g+6RǥFe;X JsjVa]*H4 8-2I`ch}]0A9ʀxtsˆ^Uv&3XѮVMkyRe TQvʷw)4 ,3ֽ[;'z鮍V#w(;a{W{2Y>S_mxSDXRF}1_߈ƽR )D<*5YB/?&Ϟ>kͼQsڋ\7O3;d(@/G$ ۸@8o؈fʏsqil)yw_lVNƚU>:|9}}~Tv*yde/<+m}F׷@#1dr<ǥ|'|+>'jZޑw-ѭ 8Ìz7rIq_U6u!a ]=LOCy5(ӄ)mgUӿ-۷A{ iEז.ڢl*ģ.\bs|_H񎩪MuyL|nVjM&gW͈:ȡNqz xEI ˹ ~L)6OVI港M\2l۸)'VUps_Q$EU.t>Kt]3ZC W3Qe|Ez-UM-uU￳ʉM${oxG/4~TsuPzv_NJ-5wpF𵰴USǘp1lO|%,G¼iY‹~WY"RO~~>9*b39#i>a|w)s ѽ$vY.$H"_mTkİn>\u=Eyu{gazNF0[ÎSQp}FռN}p:ޣвS~\\&_E2rF8%}"<`vK 9bGwlTuVrTOȴ耩#iҙ=%#֝*[)ҠH]=Nf EAOJhNF{WEsȬ1zmջ90Ҵ#cf)⨭_L<ޑtvQ2OQuKM: a?4MJO1 X޼P)z~h+iizvhï& JtkkFe$>|ork7s'v#$~,GXƄ}n;v`hWЬFvy[}wJӼ/lH1jz4_5{{ᬦY@Ӄ98=FN@#ܚ|vx9't6kPE0$*Gp_`Ig02OvMI"1$_9#5 ,8j.[ <d&X el`~Ѿ63G 5%S~[#STџ<0PEgL%i+"AFAӭzY kվO5գjMlKqkb]t<.>Jё~ᾰG%.;}+,5~yvE.vQs\G_Y|'&i n ͜ 溿;|E湠}ey.X$(xXYԛQoag0Uf_׹I(0+󓎕ZwMH_iG''^Zo}xp3ML2RqPZ</Ï(m(1y]  n5ψ.s/ +o)'y F=6}J52nQ'II(\(x⾊uWG{u{sŒFֹKo|c ?C,Rpc쫓c]//_Fuonwe]0e^(Gܕgo_<3sO*k9qԌ{1x~(V0|c7Doew .Ug 6d~b|+{/+ Y$v|HUVFppzW:ߊsw<-enwlZW6R`8hqk䏂_ .Y?@96g$ ~`(813rao~#]j{ FڅY>Qﯵ&%qgk?d Pqs]c4~a^,ھ|BZIs˞1\~@䃻n}x1GL 5HHRM|{'4!anI+cA=VW/xbm3Oj+;]RGI@vo%YB1bj; [HdO. (;ҽV^GS~9F+~>Fi6"'1AkkE/fH$Y3S>Ԭ#${t 2o-*p~}xգewW~Yϵ|I-NJT;jY)uh`>}ͭfBS̲<8/+y=]KN,C#ooc/O\~ujxKT{&phRQ;?`,5X$Sʔ'+GR>eF<=j^]^ XA>ǭ{t xzEaKxSdPEP1S^mX?-;JUGٗ tמKm^+呇T;}&++ka#B"a|I9tnm NvޕѼf e^gʆvxu_x;+#oqsy2ZLΧR־:< y 8+?hc'~$BjOADyV w;>Vyw ڦ2Q`2_c|Gu7g6skwVj^ f10y[:>xo6:j%g[. ̙CT #o1mec&3B< ~o\־'E ~5OK-m賜mObpW=><~~5O Zwokkk[Y㫸!G둎ԏ,Uj|ؘ8[h9|!ŞEB@nLYk}tЧ )bp~wedd} 17%۰?'d8}xvzNqRis䒿en8nR4:Zh#ISQhIn2r8l)9 rMv?MM[0DtS-oevl ]/`eN3Ϩs^jz_\ZYj\\["{yN+OY7 :_ٓѭa1t޳Eo JрnY0zOxb=>;xB)w@;B |ozQ1FR9`T;',闋 [)|)L/AבMy'~*Ir\` 7>ڟ*;Gkc F>S\?:zPvQKfwmۉl͍9q K}b"YYOYi*Ғo\. ^#tINOuru[W{\X͡d(=}*8ڥtO+t 'U.,qdj`ͥ$uS^Q*\z}Gq`(Y@?yAɩYqXW}b -BoG3/qsX8$?`IHY=+ UmoO2U 2<7,OJ 5%|J0#7l­&ª 8W gt-7KQ/59T0Uݎ?Zo⮵qy}Oh`!@G^Zy x5fy#Bb'.[DeHou}KMma9'V:sy{:6*-ʐba9<׷%5tI*y𯞧pSΗGxeXiD*s\*i76aWxᗜDaF'l{Wմr;w#&qu} i{8:j]?iXr`A<}F1^A#gofA?:4 ^}m=H |Iܣ{|/ R8sQ%W{3[BY|k>4~ _-k*9b)c{v9H7Q=_ k|Pۄ"5ῶ|6>ȟQF{yB.Fy wǗa?魊ޑkVYBl10hq281 ׋Igt𥮨k&  Q:55Kgh0|la?z5SB11!zH A<mI^&umbS,qF}oOĹ|gg,3}S=Iaۈ:^s;.6pľ"Ԍk#E o35K A(Rќ}Eu;ku7K;a}K15ş}NlݕyRzmjfXj7h.e=rG%JJhρ1Iʾ.4|?#>qx|5@ 6˰VLw$>WlmjcU ~<ؕxa y&eSyUkxx[XىH@29W:RR]Ϫ>i\}e.CGnBy u9n෷HI!1ۯj/<9xm4ȥĒyĒ[vIcPfL$}EN2%ȷ:RJE{KTXt,RdֿGɲӎHl@$S_iOMWCɘPVf3h?گ(ѷc,;F(pVy5Vyg<>~K_{˺Z L 21U@bs\~u­;:]I:3J枬uMTp}}dlrZӦ=}+tUҮ>.cDq2a!k"Hv5X̰qʞ+#7'vGw/d]Lr#ޭ'Cs׃վV=ԛ7 z l(ix,rN\Uflui;k$7'({gU~m$zҺ)-xTQC9 ]܌2g9qɏBIR{U=G??:.NX8u5GF rϽQDUr’A]M͟~T9U;#F8 JG;[$c#n:Yi iƌIv?e+`_ҙG Aed+*}K$_i%,/*>t>_?ߥDx+xl㊎psZ>(-jKxK7G}Ȏ8,,3s_?*RV>;JVlt|iv cS>֦iw,~X^!yYUO?~YZinmQ,D ,JH=2E}IF=d2х~9ʾz;Om˱[s,2K)^=\reo@U]͎­hQ)y.8T==~~Tx4x0&4;Yu+٭yj3|1C^>ꚏ~%K\<nt“@p:{N'x/u[imvX\v{kYqҽ{c0 \C$_AJub5#ڏ-9D 0\n򯺬|6Yc (0Z#~b>9"bBWr`ztuQ8J hP*1ч[`qDZUUY~:Px$>?Z~}58: Y\0G2y'_֡d7qȹn8~V*H}{Fva#OzZXe )ّ۠4'˷r,xdv xW6NS~mfW?J.VҍTc[}֛GBH=qUSxDNr3xQeȑ~p6T!% .sں)CعO_dXiY&`PI=vzQ-KBͺ(,TbI d.B)n1Z e6i o('X6Ե.@YDBѻ5Μ~GVq+V7ُs8^G _= JsA$&+*SֽC?f;=X՗\JZnǧҡĒ z_Z®5uٛ:zndK^o yFJPSi@B"s^2[\<|g i.РС)q#"LN2J5ObĞVbˀ2pN{WmxU$l(|w+4F7q#u { O_FF{ $q n1FH=ǖCP=gehtj~.rxV7Bs,񯹧J8<܉[g{۹lD;g/> :6Q[4yIX#կmV(\t#_8ᆕq5뽘!a#3?Rƽ#g *am|H}Tr{?} 0NӶ?pqΗ:&}=SG[To#u6$ /uB8A)xKQ]5g= {X8/=KR .m/ `ĆS^EzƂd6*퇋 ͸FOҳ4[2#ֺsVtgjG/vZvkL7,qG:jh@azxaj=_ zDyjȴ;FYgҶ<͸1EF=Wo)R(YIʣQ{i\8$Bsn1^۹vEl,[3J#_Wokdy3?*[ɪ^9iv.8ץkqׇu9QPBzy?Ş-Z(C;WN<= ֟EԵiL!Q98JI=+តD'#ۉqʳ+v\.$tkڊGww)0@>? =M|'zh@S_Zj,'8j?H# wMgҳeHxU9T>Un2zMWRڲ3^ơNBՙ8aOQK&xsYBVXHuhꈅcvȐ)WYw6>!;*ϭm)YN85Fq֥XSKpGUnK8匕t; T^N| L*0GJ3E=eШ 'Ҵ6vUI$Pm%-H@GxҞ$W-۷"T!Fhd>99u !_JyE f cWd.mL48y_X>@vvBRTH'R@8XiܢQu$vW0c|] F͒=Cmj*;w.YB6U27+? 9 8M;p vԮف`.ex9>ΰ#gW/ [5a=SLWy,qfrEfჩ8:Qn08usWaN ndvtGW0`,-"83=+w!gҢk-.㶳j k.އ_DK4 mEec O'b,hyKV1JG~:eI<-jTR_ols{)^tzD@c@>Sn>qިH Zf(Ȕo}~H #2z: ep>^ l`(A/=ێΪNq^V=cn8 1|ǓM:;na Kaܢ!XXW,ӗb<ǥmr~\qL8a|Qa#zԯlp:<q8;H08bZ6:Fm Iu%PbD݁)I@=u/zOҜ Ǟx5i; ~B8lRہ@oF2;k*}ߐ78?ҢoRlֶdQ:j-sŚ]I-,G+}5?IjCL4կ⳶T$漩k#тpS_5hl-5QƽZ~ ngڠFf>k1ZnIvE |xUG_Q_K ; #WuZ~&ݬ"A"?~A ˛ 7oOv=J:F憓k75;OIB<ֺ gS3گ6vG\dqҷ B(<}?K,<:w,6G$Tq3VHԚqVw=*y#Ͻ2lj\䌚VTr֬g5JGqTǸMf), wjOz|(GI&T ueZ8=yQ8#ZjUʑ1}ꜻzթ~pNwpEA;?zɖTG q m O=*0OFܷ_XH37CҼ`:c&<оt g)'fcUB$R[\bX2:rL $kKSϹC8+R}T|ƘN'(:(YI ˚~QfŃOa8g~}F;sR<+&sOjh l9#wIm 5;.r*;hHX#c +P* FCg5FG8^;`ed= ]p0۲OS\mb^[mgq#XANO?C4b1*3ޫ)+P(ˑ;T**6(Xngn'¡,0*I*:*->\zwZq 0##9f >^6ԹZ50, ӼbYA>B}ˎ6+?QDn*[gV1[N_;|E\>uF57P`rL ZΪN\gּ|MNwʏF9U ާ#ͅ%0¾~>jP\ݣK'<ן~ϟ7xV6᭠q3_nxoBKxb2xFMYB拡,vvcp1j4FڬFN{D-G܏W-jbلqs|(HGlܖ 7c@O6̕CrG># XaO#"9"9^$eH1g;W9j #?9;+ugPI.&F808x}㓎 /4FO_JkǯaTn> 8g$t&UA}}k>T+jמ)n@YҐČF| ܟ :pQ,j9H2Ȱ'G֩Iʸ>q09{UL?sXƅ);{Sbn'I֞Fô)eQXZ`ѕn;!I'oP=ϭEϙ?SSae+:dgzuз.ٌֈ1?Z2oUX"F:Tc[depJR,k F)2=sS 0{;qb':,Z2\{Ոlsce-L9ѽQd KawM\l&#G9$vD9 OVBp@9YQ ; 2A`gֻ+]IU20qQҹ偽(ݘƬwvRxZHmI|;q\m%VP~nҽ/6Z̈:)ÞgtʎdkE56*1,Dddt{VNBy?Fzz/sAqymyW$dEFANB~?T
    Warning: fopen(https://monicayates.com.au/wp-content/uploads/2017/03/lunch-bowl-with-herb-olive-oil-V-400x400_center_center.jpg): failed to open stream: HTTP wrapper does not support writeable connections in /home/monicaya/public_html/wp-includes/class-wp-image-editor.php on line 407