Are you sick of having painful periods?

Are you able to go off the pill but don’t know what the hell to expect?

Are you missing your period?

Are you just fricken confused about your period?

Do you feel tired all the time? Is your hair brittle? are you always cold?

Is your period always really heavy or full of blood clots?

Do you get sore boobs?

Do you have PMDD, PMS or PMT?

Are your cravings redic around your period?

Do you get hormonal acne or other skin conditions?

Migranes? Low libido?

Low or high estrogen?

Are you always stressed? Anxious? Feeling ‘on edge’ or having mini breakdowns?

Do you need help understanding prenatal and postnatal nutrition

Are you struggling to get pregnant?

Do you think you have emotional blockages in regards to your cycle and being a woman?

Do you struggle to connect with your feminine side?


… I can help! 


So many of you beautiful women send me questions daily about your period and cycle and whilst I try and write back to you with as much info as possible … I know that it’s not enough. So I’ve created ‘strategy sessions’ to help with this!


What’s a ‘Strategy Session?’

Basically, it is a one-off session where we will have a video call and discuss all your period related questions and concerns. I will give you advice, tips, and tricks and you can go away and do as much or as little of this as you would like to. You will leave the sessions feeling empowered and inspired about being a woman.


Because your cycle can take a long time to adjust to changes that you make, a one-off session means that you can go away, see how these changes work and come back for another session down the track if you need.


These sessions basically help you to clear up your confusion and have a steady pathway that suits YOUR lifestyle and preferences.

And let’s remember that we often go to our GP, throwing out money for 15 minutes of being told….not much! When you see me, you get 4x the amount of time than the average doctors appointment.

Sound good?

Drop me an email at or book below and let’s get started!



$197 for an in-depth 60-minute Zoom session that is recorded and you will receive a treatment plan post session. 

If you would like longer, just let me know! 

In-person sessions are available, please inquire for exact pricing.


What are people saying:

“Omg this was like a hundred times better than going to the doctors.”

“Monica knows so much about periods it’s insane. I left that session feeling so empowered and inspired to really understand my cycle.” 

“I now have a massive list of things i can try and do to help my period become an enjoyable process instead of me being bloated, moody and having blood clots.” 

“I was diagnosed with PCOS and felt helpness after leaving the doctors office. Then i went and saw Monica and now I feel so empowered to change my lifestyle and have babies in a year!” 

“Wow, I didn’t realize how much I needed this session. Everyone needs to go see monica because most women have a terrible period and need to improve it.”

“Don’t hesitate, just go see Monica. Worth every penny.” 

“You get SO MUCH bang for your buck. I pay the same about to go to my doctors and they just try and put me on birth control. The results i’ve already felt since seeing Monica are priceless.”