Are you sick of having painful periods?

Are you able to go off the pill but don’t know what the hell to expect?

Are you missing your period?

Are you just fricken confused about your period?

Do you feel tired all the time? Is your hair brittle? are you always cold?

Is your period always really heavy or full of blood clots?

Do you get sore boobs?

Do you have PMDD, PMS or PMT?

Are your cravings redic around your period?

Do you get hormonal acne or other skin conditions?

Migranes? Low libido?

Low or high estrogen?

Are you always stressed? Anxious? Feeling ‘on edge’ or having mini breakdowns?

Do you need help understanding prenatal and postnatal nutrition

Are you struggling to get pregnant?

Do you think you have emotional blockages in regards to your cycle and being a woman?

Do you struggle to connect with your feminine side?

… I can help! 

So many of you beautiful women send me questions daily about your period and cycle and whilst I try and write back to you with as much info as possible … I know that it’s not enough. So I’ve created ‘strategy sessions’ to help with this!

What’s a ‘Strategy Session?’

Basically, it is a one-off session where we will have a video call and discuss all your period related questions and concerns. I will give you advice, tips, and tricks and you can go away and do as much or as little of this as you would like to. You will leave the sessions feeling empowered and inspired about being a woman.

Because your cycle can take a long time to adjust to changes that you make, a one-off session means that you can go away, see how these changes work and come back for another session down the track if you need.

What you will get from the strategy session: 

  • All your questions about your period answered
  • An in-depth game plan for the next 3 months
  • Massive changes for your life, business, relationships and health because your hormones are in balance!
  • Freedom to go to work, not be stuck in bed when you’re on your period, holiday when you want and have the freedom you have been craving!

Sound good?

Drop me an email at or book below and let’s get started!



USD333 for an in-depth 90-minute Zoom session including:

  • a recording
  • notes/plan for the next 2-3 months 
  • 1 hour of email time from Monica to answer questions between sessions

Follow up appointments are USD222 each for 30 mins 

In-person sessions are available, please inquire for exact pricing.

I have been suffering with heavy, horrendous periods for as long as I can remember, and finally, I now have a manageable period! Monica has taught me SO MUCH about the power in our cycle, why it is important and decoding what your period is telling you. Finally, a result that is sustainable in the long term, and i understand why my body was giving me such a heavy period! Monica’s education-based approach actually makes you motivated to be healthier and look after your body. I can’t thank her enough.

Sarah, Melbourne

I’ve had period pain pretty much since my very first period at 12 years old. Every single month, I would get such horrible cramping that it was truly impossible for me to go to school or work. It was something that made my life miserable and made me hate my own body for betraying me. Over the years, I saw a number of doctors and gynocologists about the problem. All of them simply wrote me off and just prescribed me birth control which left me feeling nauseous and barely helped with the pain. At 21, I was told the only fix for my pain was to get a total hysterectomy. After breaking down crying in my car, I knew I had to find someone out there who wouldn’t view me as a lost cause. Introducing the lovely Monica. Almost instantly after viewing her website, I knew she was the coach for me. After our first call together, I felt like I was walking on air. FINALLY, someone actually listened to me and genuinely wanted to help me. She understood my physical and emotional pain and together we started working on a plan to heal the root cause. She is unbelievably knowledgeable in this subject and had a ton of great ideas on how to tackle the problem. While I still have a bit to go to totally heal myself, after just two months of working together, my body feels better than ever. My period is drastically better in every way thanks to Monica. If you’re thinking about hiring her, DO IT. Please. You are absolutely worth it and there truly is no better coach.

Miranda, Arizona

Monica is one of the best coaches I have ever come across. I’ve worked with many other professionals before and none of which have been able to bring to light my issues like she has. I had no conscious awareness of the crap going on in my brain and with Monica’s help, I am so much freer! I honestly cannot recommend her enough. She is so talented and has helped me connect to my Divine Feminine like no one else. I am always feeling so free and amazing after our sessions and believe that everyone can benefit from working with her because we all carry SO MUCH conditioning and baggage.

Tayler, Melbourne

Monica’s approach to coaching is unique and effective. She doesn’t beat around the bush, she’s realistic and she helps you in a way that is sustainable for your lifestyle. The goals that i would set in each session were do-able and easy to implement. I loved the way that she was so supported but also gave some tough love when needed. She is an absolute wealth of knowledge and it’s fabulous to be helped by someone that is so passionate. Her advice, wisdom, and intelligence is inspiring and her down-to-earth and very REAL approach is so refreshing. Everyone needs a Monica!!!

Yas, Brisbane

Coaching with Monica has been genuinely one of the best decisions that I’ve had in my life for a while. Whereas previously I felt ‘alone’ in the world and life feels kinda empty, she’s able to transform that completely just within a couple of weeks. In our sessions and our chats, I constantly feel guidance, support and that feeling of having a warm hug from someone who cares for you. Thanks to her, I feel like a totally different person and my perspective towards life has changed in a good, most amazing way. Not only does she keeps helping me in healing my relationship with food, she also helps me in healing my relationship with myself and my soul (like introducing me to meditation, which is truly life-changing). Looking back at myself a couple of months ago where I was not in a ‘good’ place, I feel so happy of how far I’ve got and felt so good about myself and the body I am blessed with. And it is all thanks to her

Ayu, Japan

I followed Monica for a while before we started our coaching sessions. At first, I was a little hesitant, after all, i already followed so many coaching and therapy sessions over the last 20 years, without results, why would this coaching be any different. But I was wrong. Coaching with Monica has been the best thing that happened to me and changed my life in such positive way, and even more amazing, in such a short period of time.

I am from the Netherlands (Europe) and we skype every week for an hour. And although she is sitting on the other side of the world, it felt very close and very personal. No matter the distance. And i can honestly say, after 4 sessions, i already felt a completely different person.

When we started our coaching, i was a mess. I was anything but a happy, had no self confidence.I was scared, lonely, feeling i was not worthy and had a very bad relationship with my body and food.

What makes Monica’s coaching so special is her no-nonsense approach, she is supportive and loving, but she also pushes you out of your comfort zone. And yes, it wasn’t always easy, but she made see that by stepping out of your comfort zone, that is where the magic happens.

I was so stuck in my (unhappy) comfort zone, but so scared to change, but thanks to Monica, I did and it has been life changing.

Petra , Netherlands

Ahhh I’m so happy I followed the wee ping inside that said “work with Monica” – you’ve been so incredible in my healing and yes today was such an unexpected and amazing release. You are totally living your calling

Hannah, New Zealand

Wow, that session was something else!  It was not what I was expecting but I fully embrace your process, knowledge and understanding.  I did not anticipate crying and feeling all those emotions from past lives which I had never addressed.


I think I’m feeling overwhelmed but also in awe!  Thank you so much for being very responsive online and going over scheduled time for me too.


Sophie, Sydney

You made me feel super comfortable straight away in our session you have a wonderful way of just making everything “awkward” so not!

I’ve been doing this for 5 weeks + now and I have not had a migraine, which is fantastic for someone who suffers from chronic migraines

I could honestly write so much about how you have helped me to feel like a woman again and just regain a happy and healthy me, I’m so into self care and I love sharing my new found healthy lifestyle with the people I love,

I’ve had comments like “You look so well”, “You’re doing such a good job at eating better”!

Caitlin, Adelaide

This is the first time I’m actually committed to my health and feel like i can stick with it and want to be healthy and not just thin!!  Thinking of a baby next year I think is definitely my motivator but glad I’ve also discovered more of a sense of self love in the process!


So Thank you so much for your ongoing support and all your wisdom you share with everyone xx

Kim, Melbourne

What are people saying:

"I used to have the most HORRENDOUS periods and Monica fixed me like no other doctor"

"Omg this was like a hundred times better than going to the doctors."

"Monica knows so much about periods it's insane. I left that session feeling so empowered and inspired to really understand my cycle." 

"I now have a massive list of things i can try and do to help my period become an enjoyable process instead of me being bloated, moody and having blood clots." 

"I was diagnosed with PCOS and felt helpless after leaving the doctors office. Then i went and saw Monica and now I feel so empowered to change my lifestyle and have babies in a year!" 

"Wow, I didn't realize how much I needed this session. Everyone needs to go see monica because most women have a terrible period and need to improve it."

"Don't hesitate, just go see Monica. Worth every penny." 

"You get SO MUCH bang for your buck. I pay the same about to go to my doctors and they just try and put me on birth control. The results i've already felt since seeing Monica are priceless."