For Strategy Sessions– Click Here 

Are you sick of having painful periods?

Are you able to go off the pill but don’t know what the hell to expect?

Are you missing your period?

Are you just fricken confused about your period?


i can help! 

1:1 Coaching (ICF Certified) Click Here 

I want to help YOU become the best, happiest and healthiest version of yourself. I’m not here to provide you with a BS guide of ‘how to live’ — everyone is different, has different lifestyle preferences and it is about working in those boundaries to create the most fulfilling, happiest and best life for yourself. Life is about having FUN and if you aren’t having fun then something has got to give. When your hormones are in balance and you understand your body, you are better able to have fun in life and realise what makes you happy.


Public speaking and educating women about their cycles is literally my favourite thing to do.

Have a read of the amazing feedback that I’m so blessed to receive after events…

private period parties

Imagine putting together the most beautiful little party for you and your besties (cocktails included) to feel like absolute queen’s whilst I talk to you ladies about everything you want to know. Yep, you can book me to come to your very own home and teach you ladies anything you want to know about periods!

Or book in for a free 20 minute chat to talk to me about which option is best for you…