1. To make the cauliflower rice, put the cauliflower florets into a food processor and pulse until rice sized bits form, transfer to a fry-pan with 1 tsp coconut oil and sauté for 3 minutes until just cooked. Set aside
  2. Steam the broccoli and asparagus for 5 minutes in a steamer. set aside
  3. To assemble the bowl, make a bed of cauliflower rice and add all the veggies and chicken. Crush the nori sheet using your hands and add 1/2 an avocado on top.
  4. Serve with tamari sauce!

Seaweed’s best-known benefit is its high levels of iodine which is very important in maintaining a healthy thyroid which helps to create and regulates hormones. Having regulated hormones enables your metabolism to operate at a healthy level and function smoothly. Additionally, hormones act in a way to seal the fat cells and allow trapped toxins and wastes to escape. 
Seaweed is also rich in chlorophyll which is a powerful natural detoxifier that helps to draw out waste products from our body. (Plus cauliflower is another natural detoxifier ) 

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