0g Sugar Acai Bowl
BY Monica Yates
Acai bowls are a bit of a summer staple, but of course, I don’t want to be downing 40-90 grams of sugar per bowl (yep that’s how much the store bought ones have!!) so I have made a sugar free one! Sweetened with cinnamon, vanilla, maca and coconut. If you want it sweeter then add some frozen berries, stevia or rice malt syrup.
I love this bowl for during my menstrual phase as the acai is cleansing for the kidneys and it is full of energy sustaining fats and the cinnamon is a great blood sugar level balancer. The sunflower and pumpkin seeds are also an excellent source of zinc which is vital for a healthy cycle.