Love notes
Thank you, thank you thank you. Last weekend was so powerful, beautiful and healing. I can’t believe how changed I feel, how much lighter and aligned. The breathwork and anger release was incredible. I’d been struggling with pent up rage that I knew I was holding in my body, and honestly I didn’t know how to release it. I was doing all the “right things” – journalling, full moon release exercises, counselling, letters – and while I felt somewhat healed from the relationship, I just couldn’t let go of the hurt and betrayal. Following this weekend, I feel like I’m floating! I genuinely have no anger and even managed to feel forgiveness. I didn’t know I’d ever get to this stage! THANK YOU.
Kat