Coming Back To Your Own Energy
BY Monica Yates
Time alone will allow you to come back to your own energy.
Most of us have spent a whole year relatively alone, and we are exhausted by the stress of it all. We are desperate for so much human connection, and we are ignoring the signs when we’ve had a bit too much and need to tap our for a hot second to come back to our own energy
It’s be fucking LUSHHH having pure ME time here in Sedona for these days 5 days and I’m kinda sad that tomorrow is my last day 🙁
Anyway, I’m talking about this in detail on my stories (and I’ll save as an IGTV) as well as on podcast episode 165 I think. (Someone correct me if I’m wrong plzzzz)
Whilst I’m a sucker for my social time (I’m an extrovert through and through), I also know that my time doing things with just ME (and Jelly) has allowed me to re0ignite parts of myself that have been asleep for a bit. (Like my inner cowgirl that needs to get on some horses again!)
If you are a business owner, this is even MORE important for you as our brains never switch off and we re constantly thinking about things.
In order to halt the leakage of energy, you need to unhook from outside factors and be A L O N E
Every time one of my BABA clients says they’ve lost inspiration and “what do I DO to get it back?” I say:
Nothing. Go and do nothing. Go lie by a pool for 3 days.
BABA is OPEN for enrolment and with over 50+ modules, this is THE business program to be in. Because you also get lifetime access to new content. That’s priceless.