protect our period Monica Yates Health periods endo PCOS PMS fibroids miscarriage cycle

Protect your period

This isn’t the time for getting worked up about having a glass of champers (that’s Champagne for my US friends that can’t understand the Aussie slang haha).  This is the time for surrendering, relaxing into love and CONNECTING.  It isn’t the time for watching your carb intake. I mean my god, we treat it like…

christmas gift guide | monica yates health | periods endo PCOS PMS fibroids hormones presents

Christmas Gift Guide

  Krystle Knight Earrings – $99.00 – you guys always ask me about my earrings and so here they are! Vitamix – perfect for the warmer months to make delicious smoothies Healthie Hamper – from $99.00 – the ultimate way to #givethegiftofhealth Holy Mountain Glow – $44.00 Turning Off Your Period Problems Program – $497 Sol…

how to talk to your doctors | monica yates health | pcos, endo, fibroids, menopause, hormones, PMS, periods

How to talk to your doctors

Firstly, the ranges for blood tests can be very broad. These ranges include all the people in the population that have crap hormones as well as good hormones so whilst you might be “in range,” it doesn’t mean that your hormones are optimal. Doctors are trained in school to counsel you on the ‘most effective’ hormonal birth control so…