233: Understanding your "zones" and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn't leading, spiritual bypassing and feeling 'frozen' in life - Monica Yates
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233: Understanding your “zones” and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn’t leading, spiritual bypassing and feeling ‘frozen’ in life

BY Monica Yates

Today I am talking about understanding the blocks to your zones. You have different zones throughout your life, different zones of genius, love and money. What can happen is you can get stuck in one zone that inhibits you from getting to the next zone but the next zone is where you need to get for something to happen.

LISTEN TO EPISODE 233

What is happening for most people is that they are steady in what you would call your comfort zone. The zone you are currently in is a zone where you feel comfortable, you’re not necessarily pushing yourself and you’re just riding the wave. I want to say that sometimes we just want to be in our comfort zone, sometimes we don’t want to expand and that’s okay. What I want you to be doing is not holding yourself back and having the choice of staying in your comfort zone for a month when you need it, not being stuck there.

When it comes to stepping into new zones, your trauma can inhibit you from feeling safe enough to leave your current zone. When you leave a zone to go to the next, it will feel like a stretch, it will feel right, you will feel like you’re growing and expanding but it won’t necessarily feel completely safe. Just because it doesn’t feel safe, doesn’t mean you shouldn’t do it. Staying where you are out of fear is just letting your trauma run the show. Whenever I am going into a new zone, I always focus on the pleasure I will get from that new zone, not the pain that I will endure to get there.

Let’s breakdown the five zones:

  1. Keeping yourself stuck
  2. Comfort zone
  3. Stretching
  4. Elevating into your true self
  5. Quantum leaping

By owning which zone you are currently in, you are dominating your ego so that your ego isn’t dominating you. This allows you to go into this next level in a much more easy and flowy way.

Monica x

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