protect our period Monica Yates Health periods endo PCOS PMS fibroids miscarriage cycle

Protect your period

This isn’t the time for getting worked up about having a glass of champers (that’s Champagne for my US friends that can’t understand the Aussie slang haha).  This is the time for surrendering, relaxing into love and CONNECTING.  It isn’t the time for watching your carb intake. I mean my god, we treat it like…

christmas gift guide | monica yates health | periods endo PCOS PMS fibroids hormones presents

Christmas Gift Guide

  Krystle Knight Earrings – $99.00 – you guys always ask me about my earrings and so here they are! Vitamix – perfect for the warmer months to make delicious smoothies Healthie Hamper – from $99.00 – the ultimate way to #givethegiftofhealth Holy Mountain Glow – $44.00 Turning Off Your Period Problems Program – $497 Sol…