195: I stopped drinking alcohol for three months, and this is what happened - Monica Yates
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195: I stopped drinking alcohol for three months, and this is what happened

BY Monica Yates

I haven’t been drinking for about three months now. I didn’t start for any particular reason and I didn’t intend on keeping it up for a particular length of time either. Until I felt the benefits of not drinking, I wasn’t fully aware of how much drinking alcohol was affecting me. In this episode I chat about the benefits I experienced by abstaining from alcohol, including:
☽ Clarity
☽ See things in people and their behaviours
☽ Have higher levels of motivation
☽ Clear skin
☽ Wake up earlier and be less stressed because I have more time
☽ Have less attachment to things and more surrender
Monica x

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