recommended resources

Just click the words and you’ll be taken to the link to buy the book/podcast!

Books:

Health

Women’s Wellness Wisdom

Rushing Women’s Syndrome

Deep Nutrition

The secret life of fat

The Mindful Diet

Eat Fat get Thin

Healing with Wholefoods

Sweet Poison  

Toxic oil 

Gut

All of the IQS books

The Healthy Life

That Sugar Guide

Life

Dear lover

The Female Brain

Pussy

Mastering Your Mean Girl

Podcasts

Untame The Wild Soul

Bulletproof Radio

The mindbodygreen Podcast

The Tony Robbins podcast