avoid being hungover. hangover remedy

So I did an Instagram live about drinking for the first time in 8 months (post ski accident) and WHY i needed to do this for myself and all that jazz.

Click here to listen/watch it

 

Here is the ‘healthy girls guide to not getting hungover’  blog post

 

What I took Saturday night (actually Sunday morning when I got home) was 2 activated charcoal tablets, 400mg of magnesium glycinate, 1 activated b6, 1 scoop of vitamin C powder (is foul but it works), 3 high dose curcumin tablets from Golden Grind.