This Christmas you can indulge without feeling guilty or having a sugar hangover the next day. It’s Christmas so you want to pig out – but with my recipes, you’ll be fuelling and nourishing your body while having fun and being festive.
Obesity is one of today’s most blatantly obvious, yet most neglected public health concerns. It is due to under-nutrition, lack of education and the increasing number of overweight and obese people.
(p.s. we don’t spam)