could grains be messing with your gut

Could grains be messing with your gut?

Grains have been linked to… Grains consumption has been linked to allergies, food sensitivities, autoimmune disorders, colon cancer, pancreatic disorders, mineral deficiencies, celiac disease, epilepsy, cerebellar ataxia, dementia, degenerative diseases of the brain and central nervous system and more. Grains contain ‘anti-nutrients’  Grains like wheat, rice, corn, oats, rye etc have become a staple of the…

how i got the first signs of my period no3

SERIES: How I got the first signs of my period after a year of it going to la-la land #3

Today I’ll be talking about the major endocrine disruptors that can cause your period to either disappear or go seriously out of whack. Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and can produce adverse developmental, reproductive, neurological and immune effects in both humans and wildlife. The endocrine system is made up…

wild caught vs farmed fish

Is your fish actually good for you?

  High levels of omega 6 promote diseases including cardiovascular disease, cancer and inflammatory and autoimmune diseases, whereas increased levels of omega 3 suppress these effects. Some of the differences between wild and caught fish are: The fish feed- the fat that is used in the fish feed have been found to have cancer-causing polychlorinated biphenyls…