2 tips for getting through exams

Stress less – I know….easier said that done. If you are saying to yourself ‘I don’t have time to meditate’ that a HELLA BIG sign that you need to meditate. Taking 10 minutes out of your day is nothing when it can improve your productivity and performance immensely. I will help you to stay present, retain information, and…

wild caught vs farmed fish

Is your fish actually good for you?

  High levels of omega 6 promote diseases including cardiovascular disease, cancer and inflammatory and autoimmune diseases, whereas increased levels of omega 3 suppress these effects. Some of the differences between wild and caught fish are: The fish feed- the fat that is used in the fish feed have been found to have cancer-causing polychlorinated biphenyls…

Some serious real S**T about this quote: “On your last day on earth, the person you became will meet the person you could have become” – Anonymous

The definition of hell: “On your last day on earth, the person you became will meet the person you could have become” – Anonymous WOW. This quote was like a big fat slap in the face. Like mother fucking HUGE. All those other quotes like ‘live every day like it’s your last’ are so airy-fairy…